Services
About My Clients
Are you experiencing challenges related to anxiety, trauma, low self-esteem, relationships, or life transitions? If so, I can assist you process past and present barriers and learn strategies to overcome these barriers so that you can reach your full potential.
My Background and Approach
I am a licensed clinical professional counselor and a certified clinical trauma professional. My approach is warm, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques. I strive to create a safe and non-judgmental space where clients feel empowered to explore their thoughts and emotions while building resilience.