Keansburg Therapists specializing in Cognitive Behavioral Therapy (CBT)

Maxine Sanchez

As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks.

Online Therapy

Karin Feldman

The clients I support commonly navigate Anxiety, overwhelm and Life transitions associated with mood, relationships, health, parenting, stress and caregiving. I also specialize in Reproductive/Perinatal/Postpartum Therapy: working with women and couples struggling with Infertility, Pregnancy loss family-building and postpartum transitions. Of additional Expertise is my Cognitive Behavioral Therapy CBT-specialty: supporting individuals experiencing Anxiety, depression, panic, Intrusive thoughts

Ashley Leon-Alonzo

I implement client-centered practices, where your goals are at the forefront of our work. Together, we'll develop a plan that aligns with your unique needs. I utilize proven therapeutic techniques like CBT and trauma-focused to help you manage challenges effectively. I foster a warm environment where you can explore your thoughts and emotions openly. Let's work together to help you find clarity, build resilience, and create positive change in your life.

Online Therapy

Rhenecia Perry

I work with clients of all ages and backgrounds, providing support through various life challenges including transitions, anxiety, depression, or behavioral challenges. However, I have a special focus on working with young adults and individuals from Black and Brown communities, providing culturally responsive care that honors their unique experiences, creating a space where they feel seen, heard, and empowered in their journey toward growth and healing.

Online Therapy

Megan Wall

At Resilience Lab, I work with individuals of all ages who are navigating life’s challenges, from stress and relationships to personal growth. I work well with those ready to explore their emotions, gain insight, and make positive changes. Drawing on my experience in trauma-focused settings, I create a space to help clients process past trauma and emotions, providing clarity in the midst of life’s chaos. Together, we build a more grounded, empowered, and manageable life.

Online Therapy

Zuleyka Ayala

At Resilience Lab, my ideal clients are individuals and families navigating trauma, life transitions, and systemic challenges. I specialize in helping first-generation Latinas, youth, and underserved communities dealing with domestic violence, cultural identity struggles, and mental health barriers. Together, we create a safe space for healing, resilience, and empowerment, focusing on reclaiming personal power and thriving in relationships and life.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Andrew Hanley

At Resilience Lab, my clients are curious about understanding themselves on a deeper level, exploring the past experiences and relationship patterns shaping their present. You don’t need to have all the answers or know exactly how you want to change. A willingness to reflect and try new approaches to relationships can be a powerful first step in creating meaningful transformation.

Online Therapy

Jacklyn Cheng

I work with adults, adolescents, couples, and families navigating trauma, relationships, systemic oppression, and life transitions. Having lived between cultures, I deeply understand the complexities of balancing identities and expectations. My experiences in community-based care, psychiatric inpatient settings, and supportive housing inform my work with underserved communities. If this resonates, I’d be honored to support you in building the life you envision.

Sarah Kinane

Sarah’s main clientele consists of clients exploring their identity development and other life transitions.

olivia padelukas

My philosophy is to focus on connecting with you as a whole person. Whether you’re struggling with building healthy relationships, navigating anxiety, depression, or trauma, my approach is rooted in increasing your self-awareness and helping you develop the tools to better understand and soothe yourself.

Online Therapy

Kiera Dowell

I specialize in helping children, youth, and families facing various challenges, including trauma, anxiety, depression, and adjustment difficulties. My clients seek support in navigating life transitions, healing from past traumas, and building resilience. They want a compassionate space where they have the chance to speak bravely, and be heard, understood, and empowered. My goal is to equip them with coping skills, foster personal growth, and guide them towards a more hopeful and stable future.

Online Therapy

Sarah Ehrich

I work with people who feel alienated, or like they don't belong. Addiction, substance use disorders, and trauma are special interests of mine. Since I’m a queer therapist with a mixed background, I also align well with individuals in the LGBTQ+ community, or who are struggling with their cultural identities. As a result of therapy, my clients feel more connected to themselves, to their communities, and to the world around them.

Online Therapy

Kellie Waters

Mental health challenges can impact every aspect of our lives, so when something is not feeling right, it is important to give it the attention it needs. My clients are often experiencing major life transitions, relationship turbulence, or effects from past trauma. When navigating something like this, you deserve a compassionate, trusting space to process your thoughts and emotions, and that is what I am to give you.

Online Therapy

Jackie Reed

I work with individuals facing life transitions, an overwhelming amount of stress, and a desire for self-improvement. Clients who are looking for a supportive space where they can navigate challenges, build resilience, and regain control of their lives will find a safe, comfortable place to start working towards those goals.

Online Therapy

Samantha Touzi

My experience allows me to work closely with young adults and adults who are navigating life transitions, wanting to explore the connection between their past and present, or wanting to understand their current emotional states.

Online Therapy

Yoheved Retig

Do you find yourself overwhelmed by depression and/or anxiety and lost about how to move forward in your life? Is it making your social life, work, family life, and everything in between harder and harder? Have your ways of coping become harmful? Do you dread things you used to enjoy? Anxiety and depression can be soul-sucking. I can help you take back control of your life and help you be in control of your mind, rather than the other way around, so you can live a better life.

Online Therapy

Briony Pittaway

I have experience working with individuals across various life stages and from diverse cultural backgrounds, upbringings, and beliefs. In my previous role, I provided therapy in both group and individual settings at an integrated substance abuse and mental health outpatient facility. Currently, I work with adults navigating anxiety, depression, bipolar disorder, substance use, relationship stressors, life changes, and intrapersonal conflicts.

Caitlin Armstrong

Perhaps you've experienced depression, anxiety, or the loss of a loved one and are trying to make sense of it all. Perhaps you've never had the space to explore your feelings toward your sexuality or gender identity. I strive to offer a safe space to get in touch with these feelings and explore without reservation. I work with adults and young adults and draw from an eclectic blend of therapeutic techniques to meet your needs.

Cheryl Lim

I have experience in many different settings including inpatient units, outpatient clinics, and private practices. I have served many different demographics but am most well versed in treating young adults/adults who suffer from anxiety and depression

Elizabeth Savettiere

I serve those who are Neurodivergent, experience grief, trauma, sexual/gender exploration, life transitions, and difficulties in self esteem, anxiety, depression, as well as bipolar disorders.