Group Therapy Session

Embracing Body Positivity: A Journey to Self-Acceptance

Last updated on Dec 16, 2024.

An 8-week skills and process group for adults 18+ centered on self-love and acceptance. This group will provide information on the importance of cultivating a positive self-image and the impact of self-acceptance on mental health. You’ll learn techniques to challenge negative thoughts and develop healthier beliefs about yourself. You’ll explore the connection between self-love and body image, gaining tools that can enhance your confidence and foster a supportive community.

Lisa Cody
Licensed Clinical Social Worker
Group topics: Body Image Issues, Eating Disorders

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