Feeling overwhelmed by the current political climate? Struggling with anxiety or fear over policies that affect your life and the lives of those you care about? You're not alone. In this 5-week support group, we'll join in community with each other to explore the emotional impact of political uncertainty and develop strategies to reclaim a sense of power and peace.
An 8-week skills and process group for adults 18+ centered on self-love and acceptance. This group will provide information on the importance of cultivating a positive self-image and the impact of self-acceptance on mental health. You’ll learn techniques to challenge negative thoughts and develop healthier beliefs about yourself. You’ll explore the connection between self-love and body image, gaining tools that can enhance your confidence and foster a supportive community.
Online Group Session
Northfield, IL
This online experiential training group is for providers who want to learn how to facilitate therapeutically applied role-playing game (TA-RPG) groups by engaging as participants. Providers will experience the group process firsthand, learning techniques and methods experientially. Participants will self-reflect, collaborate in storytelling, and role-play characters. This is not therapy but a skill-building opportunity. Sessions conclude with group processing and a brief didactic.
Online Group Session
Minneapolis, MN
The holidays can be a really hard time and you don't have to do it alone. We will openly talk and build community together, in a safe, inclusive, and nonjudgemental space for All. You will feel seen, safe and supported this holiday season in our Holiday Support Group.
Online Group Session
New York, NY
Being a teenager is hard enough. Add a layer of mixed cultural identity, and the challenges can quickly compound. You may not fully identify with one cultural group over another, which may lead to feeling like you are “too much," “not enough” to fit in anywhere, and feeling misunderstood. Being a part of a weekly teen group where your peers share in the uniqueness of your multiracial identity can help you explore your identity, find belonging, and feel less alone.
Online Group Session
Los Angeles, CA
This will be an 8 week group starting Jan. 8th and ending Feb. 26th at Wednesdays at 7pm. We are talking everything and anything woman. Sex, relationships, jobs, money, desire, burn-out, no topic is off-limit. This group is open to all who identify themselves as women. BIPOC and LGBTQIA affirming. This is a closed group, meaning no one will join after we start the group. This group is online in California.
Online Group Session
Woodland Hills, CA
🌸 Empowered Women Empower Women 🌸 ✨ Join our weekly virtual women’s group ✨ 📅 When: Tuesdays at 6 PM 💻 Where: Online (link provided upon registration) This group is a safe space to: 🤝 Connect with other women. 💬 Share experiences and support one another. 🌟 Explore the challenges and strengths of being a woman. Topics include: 🌱 Co-dependency and building healthier relationships. 💪 Resilience and reclaiming your power. 💃 Body image and self-compassion. 🌿 Grounding techniques /more
Online Group Session
Santa Monica, CA
🎵 Experience the Power of Music for Healing! 🎵 Looking for a creative and meaningful way to explore your emotions and connect with others? Join our Experiential Music Group, where music becomes the voice of your story. ✨ What to Expect: 🎶 Share songs that reflect your journey, experiences, or emotions. 🎶 Explore how music can help release emotions and build connection. 🎶 Practice taking risks, being vulnerable, and expressing yourself in a supportive environment.
Online Group Session
Los Angles, CA
🌟 Parenting Highly Sensitive Children 🌟 Are you a parent or caregiver of a highly sensitive child (HSC)? 💕 Parenting an HSC comes with unique joys and challenges, and you don’t have to navigate it alone. Join me for a 6-week group program designed to: 🌱 Build your understanding of high sensitivity. 🌱 Teach practical tools to support your child’s emotional well-being. 🌱 Create a supportive space to connect with other parents.
Online Group Session
Los Angles, CA
For people with therapy goals in the interpersonal dimension, process group therapy can be one of the most efficient modalities available. Members explore and share their feelings in the moment and discover the barriers that have prevented them from connecting and experiencing the depth of relationships they have been craving. Members build emotional awareness & intelligence, practice setting boundaries, learn to offer and receive feedback and experience the benefits of vulnerability.
Address:
2111 Dickson Dr,
Austin, TX 78704