Services
About My Clients
Are you a teen or tween girl and struggling with anxiety, managing big feelings, and behaviors that feel out of control? Are you feeling socially isolated and lonely from others? I know what you have been through and I want to help you feel better overall, become more confident in yourself, and get to know the unique strengths and gifts you have that make you uniquely and awesomely you. I will be there with you to support you in your journey and look forward to meeting you!
My Background and Approach
I specialize in working with teen and tween girls who are struggling to thrive. I focus on building a therapeutic relationship using a strengths-based, safe, and compassionate approach. I create a nurturing, safe, and supportive space to talk and process difficult emotions. I meet you wherever you are at in their process of getting support. I will personalize your therapy depending on what you need, using a variety of traditional and modern therapy techniques that I am trained in including talk therapy, eye movement desensitization and reprocessing (EMDR), narrative medicine, creative arts, meditation and somatic therapy. I hope you will feel supported and deeply cared for in navigating your journey ahead. When we agree to work together, I am fully committed to supporting you and being there for you. I do therapy differently from others in that provide a concierge approach, meaning that you have more access to me in between sessions and I make myself available to provide support.
My Personal Beliefs and Interests
I will do what it takes to make sure you are getting the support you need. As such, I provide support to the family in monthly session to make sure that families are building the tools to help them support their young person. These session do not break confidentiality, rather, they provide the necessary support that families need to help their young person. You will learn more about yourself and the qualities that make you magically you, feel supported in everything you are going through, and take steps to your bright future. I am allied with LGBTQIA+ peoples, peoples of color and peoples whom are neurodivergent. I am inclusive of all peoples with diverse and intersecting racial, gender and sexual, cultural, and religious identities. Come as you are and you are welcome with me. I hope that in my care you will find new hope, learn new skills to care for yourself and thrive, and embrace your inner voice and gifts that make you magically you.