Teen Issues

Being a teen is HARD. Period. There are so many different issues that can pop up throughout these vital years and sometimes we just need to talk about it with someone, figure out what the next steps are, and start to move forward!

I have worked with adolescents in various capacities for over thirteen years. I enjoy supporting teens as they grow into healthy, confident, and successful adults. I believe that different generations can embrace and learn from each other.

The Teen and Preteen years are full of radical change for kids (and parents). As the child begins to define their identity, they go through a natural albeit sometimes tumultuous process of differentiating themselves from others. For teens, having a supportive environment to share their experiences can set them up for an emotionally healthy future. Therapy can be an important part of that, especially when there are regular mood or behavioral challenges that the teen is experiencing.

Teens today struggle with confidence and the pressures of success in school, sports, and home to balancing social media, technology and life. They are surrounded by a world sending them confusing messages causing anxiety, depression, low self-esteem, stress and more. Sessions with preteens and teens are fun, interactive, and challenging to help them discover who they are and who they want to become.

Teenagers and young adults face many challenges in today’s world due to academic, social, parental, and societal pressures. Although everyone encounters times when they feel badly, if your thoughts, feelings, and behaviors are negatively impacting your quality of life, this could be a sign of a mental health issue. Psychotherapy with a qualified professional provides teens with a safe place to explore personal challenges, identity/sexuality questions, social issues and family relationships.

Specializing in evaluating teen issues, I blend psychological expertise with educational consulting to guide parents of wayward teens. My focus is on thorough assessments, uncovering underlying issues and crafting tailored strategies. I help navigate the complexities of adolescence, providing clarity and direction for parents seeking the best path forward for their teens. My role as an assessor is pivotal in identifying unique challenges and opportunities, ensuring your teen has a path forward.

I have been working with adolescents since 2012. In The Child Mind Institute’s recent 2021 report: it was found that “55% of children felt more “sad, depressed or unhappy,” versus 25% of adults.” Additionally, “teens surveyed said that the pandemic had impacted their mental health in some way, with 37% saying it had made their mental health worse.” “But there is good news, too: 42% of teens overall say that the pandemic has increased the number of conversations they have around mental health.”

Adolescence is such a time of transition! For many, this transition results in anxiety, questioning of identity, and maybe a few mistakes. I have years of expertise helping teens to turn this time into an exciting exploration and expression of who they are becoming. Whether there have been concerns about drugs or alcohol use, sexual experimentation or pregnancy, or skipping school, I am confident that I can help both your teen, and yes, you, too, moms and dads!

Relationships Bullying Self-Esteem Trauma Anxiety Depression ADHD Developmental Concerns

I've worked with teens, parents and families since 2015. My work with teens includes forming a connection, humor, and curiosity woven in with structured interventions that focus on building confidence, more connection and insight into feelings, increased communication and relationship skills, supporting self-advocacy and self-expression, and improving family bonds and friendships.

I have spent many years working with teens as a teacher, camp counselor, facilitator, and now therapist. I love supporting teens in growing in their identities, finding their individual values, and becoming more independent.

It’s extremely difficult navigating through adolescent issues by yourself. This is a period of time where the support from a professional help would make great and lasting changes to help support your growth.

I have 15 years of experience working with adolescents and find that I build rapport easily with this demographic

In today's fast-paced world, teens face countless challenges that can be overwhelming for both them and you, parents and guardians. Support your teen's journey through life's challenges with expertise from someone committed to empowering teens as they build self-confidence, navigate social pressures, and develop essential life skills. I will create a safe environment for your teen to develop healthy coping strategies and build a foundation for a successful future.

I have worked with 5-year-olds to seniors in high school for most of my career. I do very well with kids, and they seem to be very comfortable and open with me. We discuss therapy goals with parents/guardians and get to work. But I promise you we have fun reaching the therapeutic goals!

Navigating the teen years can feel like trekking through a maze with no map. As an adolescent, you might grapple with self-esteem issues, feel unheard, or struggle with fitting in. I'm here to tell you, it's okay, and you're not alone. Using my knowledge of narrative and cognitive-behavioral therapies, we'll explore these feelings together. We'll work on building your confidence, identifying your unique strengths, and creating coping strategies that help you conquer the challenges you're facing.

Adolescence is a period of transition marked by physical, emotional, and cognitive changes. It's a time when teenagers are navigating identity formation, peer relationships, academic pressures, and family dynamics. I specialize in working with adolescents and understand the unique challenges they face during this stage of life. My adolescent therapy services are designed to empower teenagers to embrace their strengths, overcome challenges, and build resilience for the future.

I have extensive experience working with older teens and young adults experiencing anxiety and depression