Lifespan Integration

I use Lifespan Integration to help clients make sense of the flow of their lives, to develop a more holistic experience of themselves, to grasp the relationship between their present-day self and their past experiences, and even to help shift the way they hold difficult past experiences.

I am trained through Level 2 of Lifespan Integration.

Lifespan Integration (LI) is gentle subconscious and somatic therapy that involves constructing timelines of trauma or the lifespan and allowing your subconscious mind to independently process areas where you may have emotional pain, trauma or lack of memory. This therapy does not require you to verbally repeat your trauma in depth, but using prompts that guide the mind through the process of healing itself and integrating. I am a level 2 trained LI therapist.

Lifespan Integration (LI) is a trauma-informed therapy that can help release trauma from any age of life, process challenging relationships, and heal attachment wounds. I am fully trained and currently in the process of the year+ long certification process for LI. I find it to be a truly healing experience, resulting in better boundaries, better self-assessment, and feelings of higher self-worth. It fosters understanding, forgiveness, and/or acceptance in the story of your life.

We have a past that we can learn from but it isn't destiny.

I have completed levels 1-4 of Lifespan Integration Training.

Lifespan integration is a trauma-informed intervention that uses your "inner child" and integrates your adult self into the conversation. By befriending your inner child, we can develop a deeper connection to your trauma and hurt to move toward healing.

I work with client on developmental stages.

I have gone through Level 2 of Lifespan Integration Training.

I am Level 2 trained in Lifespan Integration.