Caitlin Wehrwood (they/them)

LMHC
Accepting Clients

I am a queer, non-binary feminist therapist specializing in working with trauma, neurodivergence, body image, and identity.

Licensed Mental Health Counselor in Tacoma, WA

Services

About My Clients

I love working with queer, trans, fat, and/or disabled adults. I enjoy learning from the creativity and ingenuity that allowed my clients to arrive in my (virtual office). In our work together we will honor those survival strategies, even as we develop new skills for your present self.

How I Can Help You

The world is a very difficult place to be right now. There is so much urgently wrong and so few avenues for meaningful change. I believe that we are at our best when we are connected to our bodies, to a sense of purpose, and to our communities. As your therapist I can help you learn to befriend your nervous system, align with your values, and deepen your capacity to relate to others. I draw from several different therapy frameworks including narrative therapy, Internal Family Systems, Body Trust®, Lifespan Integration, and somatic methodologies. I see therapy as a collaborative process, and I look to my clients to tell me what works for them (or doesn't!).

My Values as a Therapist

My therapeutic approach is rooted in fat and trans liberation, disability justice, anti-racism, and prison abolition. I believe every person is creative, worthy, and capable if given the right support and care. I am a Certified Body Trust® provider and do not work with intentional weight loss goals. I use a consent-based model for gender-affirming treatment letters and provide free letters to trans clients upon request.

Insurance Plans Accepted
  • First Choice Health
  • LifeWise
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Judaism
  • Wicca/Paganism

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Caitlin