Motivational Interviewing

I hold several certifications in motivational interviewing, which is an excellent method to address damaging habits and behaviors, such as substance abuse, changing your diet, getting to the gym, and other changes people hope to make. This approach helps clients explore and resolve ambivalence about change. It emphasizes empathy, active listening, and empowering individuals to find their own motivation for making positive changes in their lives.

I have attended over 100 hours of training in Motivational Interviewing and led training for other staff on techniques for 2 1/2 years.

Uncertainty and feeling stuck about your patterns is normal, and often frustrating. Learning and unlocking what motivates you is the key to your success. Seeing the positive side of your moods and behaviors is critical so you can recognize and keep your core values in place as you explore the methods that will help you make the changes you are looking for. Motivational interviewing is part of most sessions, to make sure you are in the driver's seat and get to choose what you want to work on.

Motivational interviewing was developed for substance abuse groups, where people are often seen as "resistant to treatment." I've worked with plenty of people who weren't sure about counseling, but if you listened to them, they were sure that they wanted something particular out of life. Motivational Interviewing involves a focus on letting clients explore why they want to do things, not convincing them of what they should do. Intrinsic motivation (freedom) is the means and the goal.

I use open-ended questions, affirmations, and reflective statements to elicit and enhance the client's own insights. By fostering a supportive and empowering environment, Motivational Interviewing encourages autonomy, self-efficacy, and a sense of ownership over the change process.

Ready for change? Not ready, but others are telling you you need to change? No matter where you are in your journey we can work with you to make small or large changes in your behavioral patterns to help with your every day functioning and relational issues

Uncertainty and feeling stuck about your patterns is normal, and often frustrating. Learning and unlocking what motivates you is the key to your success. Seeing the positive side of your moods and behaviors is critical so you can recognize and keep your core values in place as you explore the methods that will help you make the changes you are looking for. Motivational interviewing is part of most sessions, to make sure you are in the driver's seat and get to choose what you want to work on.

Motivational Interviewing is a client-centered and targeted approach to therapy. It provides a direction for therapy that is rooted in your value system. You and I will work together as a team to uncover your goals, and explore how to leverage your intrinsic strengths to meet those goals. Motivational Interviewing is at the heart of my training both as a social worker and an addictions professional.

I utilize motivational interviewing skills to resolve ambivalence and move towards change.

As an addiction professional for over 10 years, MI is a foundational method of helping a client move toward change.

We are enthusiastic practitioners of this proven effective approach to change. Motivational Interviewing is a client-centered approach that meets people where they're at to increase their intrinsic motivation to change. Using this approach over the last decade has shown us how to tap into the potential each client has for change.

Uncertainty and feeling stuck about your patterns is normal, and often frustrating. Learning and unlocking what motivates you is the key to your success. Seeing the positive side of your moods and behaviors is critical so you can recognize and keep your core values in place as you explore the methods that will help you make the changes you are looking for.

I have had additional trainings in MI and utilized MI with both within the context of substance use treatment and in wrap around care for homeless prevention.

I can help by providing you with the specific tools needed to overcome your pain. Asking for help can be hard, and at the same time it is the first step toward regaining control of your life.

As an SBIRT (screening, brief intervention, and referral to treatment) certified professional, I specialize in motivational interviewing to assist people on their path to change. My competence stems from a thorough understanding of the values of empathy, collaboration, and respect, which are essential for fostering trust and meaningful talks. I accompany clients individually as they explore their motives and overcome ambivalence in a safe setting with extensive training.