ADHD

I conduct comprehensive ADHD assessments for children, adolescents, and adults.

I provide compassionate online counseling and therapy treatment for individuals with ADHD. Treatment modality includes mindfulness, dietary interventions, natural remedies, behavioral interventions, lifestyle modification, nutritional psychiatry to boost your cognitive functioning, and medication management if needed.

Experience with helping people work through ADHD symptom coping mechanisms, and low self-esteem

I have specialized training to work with neurodiversity and am an ADHD-Certified Clinical Services Provider. This allows me to help parents and clients better understand their needs and how needs may present at school, work, or with friends.

Expressions of ADHD symptoms are on a spectrum from unnoticeable to threatening livelihoods or causing the end of relationships. The Situations in which these symptoms are expressed are different as well. Situational Therapy for ADHD focuses on providing instruction on how to change situations that lead to procrastination, low-frustration tolerance, and self-loathing. My ADHD clients often know exactly what they need to do in order to make changes. I show them how to do it.

I am an ADHD Certified Clinical Services Provider. I help young adults with ADHD (or suspected) whose lives have become unmanageable and help them get organized and create systems that work with the way their brain works, rather than against it.

Does it feel like you can't get anything done? Can't focus like you need to? Are forgetful, disorganized or easily distracted? Are you an adult that was never diagnosed with ADHD as a kid and suspect you have it? ADHD is no longer just a diagnosis for hyper kids-it is a debilitating condition that can affect your ability to complete school and be productive at work.

Helping individuals develop skills and strategies to improve organization, focus and attention to details with a variety of issues.

Using a strength based approach, we will work to access tools to help make life less overwhelming.

I will obtain your past history while in school, daily challenges, often testing that consist of questionnaires. For children this includes teacher and parent involvement. Several mental health disorders can present as a focus issue and that's why it is so important to get a thorough history. We will work on gathering this information in our visits. Treatment for ADHD often will include medication, lifestyle changes, and therapy. I respect that some parents may prefer non-medication treatment.

Adult ADHD is underdiagnosed and misunderstood. Adult ADHD affects people's daily functioning in so many ways, as it affects executive functioning overall. I find that adults who have not been diagnosed, often assume they are just "defective" or "suck at life" and other people have figured out how to handle things better. Not true. With strategies and possible medication, adults I work with find that their world changes dramatically for the better once we begin implementation.

ADHD can impact various areas of life, including work, school, home, and relationships. With a degree in neuropsychology from the University of Warsaw and extensive knowledge of cognitive functions, I bring a deep understanding of how ADHD affects the brain. My experience in neuropsychological rehabilitation further enhances my ability to effectively support individuals with ADHD, helping them navigate challenges and improve their quality of life.

I’m in the process of being certified in treating ADHD. I have experience working with adults with ADHD and the unique challenges and strengths this brings.

Everyone encounters stress during their lives at one point—never-ending bills, demanding schedules, work, and family responsibilities—and that can make stress seem inescapable and uncontrollable. For people with ADHD this stress can be even more pronounced with their compromised executive functioning and associated focusing difficulties. I work collaboratively with my clients to help them better manage their ADHD.

I am a certified ADHD specialist and have treated youth and adults with ADHD for 30 years.

As a person who is neurodivergent myself, I know first-hand how much of a barrier it can be to navigate a world that is often not set up for us. There can be confusion, shame and isolation in this. I bring an integration of knowledge, encouragement and strategies to help folks see the power in the way they function and ways to enhance and build community around that.

Comprehensive evaluation and treatment