Elaina Razack
Therapist, M.A.- Mental Health CounselingI specialize in gender and sexuality affirming care for LGBTQIA+ individuals as well as religious and sexual abuse trauma. My background is in adolescent care but I am open to adults as well.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I specialize in treating adults with anxiety, depression, trauma, substance abuse and medical illnesses. Individuals come to me seeking help to resolve life stressors: work-life balance, career or school challenges. I strive to provide a warm and non-judgmental environment. I will collaborate with you to develop the tools you need to gain the necessary insights, to manage painful emotions, to address self-defeating behaviors and to increase self-confidence.
Online Therapy
Life is a beautiful, but at times overwhelming adventure. Do you feel stuck in the struggle of day-to-day? Do you try to make the most of moments with your children, while feeling as though you are drowning, and not enough? Have you been through a trauma that has changed the way you view your world, and can’t find a way back to being the main character in your own story? Does anxiety limit you from achieving what you want, or who you know you can be? Let's chat, and see if I can help.
Online Therapy
You deserve to find a therapist or clinical supervisor you can be open and honest with, who will accept, affirm, and validate all parts of you. You may be highly sensitive, neurodivergent, LGBTQIA+, an artist, a helper or healer, a trauma survivor, or all of the above! We can identify goals and create a plan for success through methods that you feel comfortable with such as: Animal Assisted, Creative Expression, Nature-Based, SoulCollage®, interactive, or concrete skill building.
Online Therapy
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North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. We specialize in all subtypes of OCD.
Online Therapy
Certified Sex and Porn Addiction Specialist. I work with men who have experienced negative consequences from their sexual behavior and haven't been able to stop on their own. I perform baseline assessments then use a tailored curriculum to assist clients and their partners in experiencing freedom quickly.
Online Therapy
I serve teenagers 16+ and adults in individual, couples, and family therapy. Whether you are experiencing specific symptoms, a more general sense of malaise, or a lack of meaningfulness, I will use a collaborative approach to help you reach your goals and feel more content and happy. I firmly believe the results of therapy should be meaningful, powerful, and measurable. Therapy can be life-changing, and I would look forward to working with you.
Online Therapy