Monroe Spivey
Psychotherapist, LCMHCWelcome! If you’re wondering whether therapy or coaching is right for you, reach out today & schedule your free 20-minute phone consultation
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Are you a high achiever who struggles with anxiety or stress? Do you sometimes have unrealistic expectations for yourself? Are you feeling overwhelmed and looking for more balance in your life? Having spent my career working with adults with similar concerns, my main priority is to help you lessen your anxiety and find that balance. I want to get to know you and what has worked for you, as well as what has not.
Online Therapy
Have you been carrying the weight of trauma, unsure how to move forward? Do feelings of shame, guilt, or isolation hold you back from living fully? You may be struggling with experiences of religious or sexual trauma, family estrangement, or identity challenges. I understand how overwhelming it can feel to be stuck in these patterns, but you don’t have to face them alone. Together, we’ll work through the pain, helping you rebuild self-compassion and develop healthy, practical ways to reclaim con
Online Therapy
Take a quick survey to find therapists that match your needs.
I work primarily with older teens, young adults and adults. Many of the client's I have worked with experience anxiety, depression, mood disorders, trauma, grief/loss, life transitions, interpersonal relationship issues, family conflict, low self-esteem, or eating disorders.
Online Therapy
You know you aren’t living your fullest life, because fear and anxiety is interfering with what you want and need to do. All you want to do is break free from this anxiety! I get it, and I can help you. Anxiety is treatable, and I have particular expertise treating phobias and OCD. It's exhausting to cope with anxiety, and it can make you vulnerable to depression, burnout, and problems at home and with your job. I am confident that therapy can help you find relief from the grip of fear and panic
Online Therapy
This fast-paced world is weighing you down, and you feel like you can't keep up. You're drowning in a sea of self-help advice and you don't understand why none of it works for you. The influx of mental wellness trends are overwhelming and exhausting to follow. Your well-meaning rituals fade, making you feel incompatible with the people around you. The hectic demands of daily living are impossible to meet. The voice in your head keeps screaming, "Why can't I breathe?"
Online Therapy
I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).
Online Therapy