Art Therapy

At InnerCalm Wellness, we offer art therapy as a unique and creative way to support emotional healing and personal growth. Through art, clients can express thoughts and feelings that may be difficult to put into words. Our licensed art therapists guide you in using creativity to explore your emotions, reduce stress, and build self-awareness. Whether you’re facing anxiety, trauma, or depression, art therapy offers a safe, non-verbal outlet for healing and self-discovery.

Art therapy enriches the lives of individuals through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship. Art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-aware, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.

I am a Registered Art Therapist with a Masters degree in art therapy from George Washington University. I have extensive experience as a trauma-focused art therapist and have worked with clients from diverse backgrounds, many of whom identify as trauma survivors. I believe that art is innately human and provides a safe space for individuals to initiate growth and change.

I am a licensed creative art therapist so I always offer creative interventions to any client willing to explore art as a method for healing. Art therapy can be used as a non-verbal way to get out thoughts and feelings, in general anxiety reduction just from the process, and in targeting specific challenges to work through. Art therapy is not about creating great master pieces or even being a great artist. Rather, it is the healing benefits you can receive through the process of creating art.

Expressive arts therapy incorporates elements of all forms of creative expression into a multimodal expressive form of integrative psychotherapy (Knill et al., 2005). Often I encourage the use of multiple forms of creative expression to articulate their inner world, including drawing, painting, photography, music, poetry, and role-playing.

I am a licensed and board certified art psychotherapist. My training allows me the ability to conduct talk psychotherapy, but also allows for art therapy additions as well. Even remotely, art making can be part of our session. Some people identify art making in session as soothing, and enjoy sharing their work at the end of session. Some people enjoy working after session with a specific art intervention, to help continue processing. Art making can be a great addition to our work.

Art therapy is the approach in which I have the most training and experience. Art therapy is a way of delivering and processing therapy within the context of creation. I studied at the Drexel Graduate Art Therapy program, and have received my Board Certification.

In art therapy sessions I give my clients opportunities to explore and find what art and crafting materials they like to work with. I will follow your lead on subject matter, as we tell your story in a new way, exploring what feels important to you at this time and discovering what needs tending and re-working. I am a registered art therapist (ATR) with the American Association of Art Therapy (AATA) and have special training in a Masters' degree format from an accredited program.

Though many therapists will say they use "art therapy" in their treatment, it takes specialized training to call oneself an Art Therapist and register with the ATCB. This distinction identifies me as uniquely qualified to use art making and creative interventions with advanced knowledge of the creative process, evidence based interventions, and honor for your expressive voice in your journey to self discovery and growth. Master's Degree in Art Therapy, GWU 2010 ATR #22-230

I have a masters degree in Art Therapy and Marriage Family Therapy. I am currently a board certified art therapist with the American Art Therapy Credentialing Board. I taught for over a decade at Notre Dame De Namur university in Art Therapy . I am currently the president of the South Texas Art Therapy Association.

I am a Board Certified Art Therapist, with 20 plus years of experience using art therapy interventions to assist in the healing process. Art therapy has shown efficacy in alliviating depression, anxiety, and increasing self-awareness. It can be particularly helpful in gaining access to thoughts and emotions that are sometimes difficult to verbalize or to address with talk therapy.

I am a Registered Art Therapist with a Masters degree in art therapy from George Washington University. I have extensive experience as a trauma-focused art therapist and have worked with clients from diverse backgrounds, many of whom identify as trauma survivors. I believe that art is innately human and provides a safe space for individuals to initiate growth and change.

I have specialized training in Expressive Arts Therapy. I studied EAT within my master's program and went on to access specialized supervision. Expressive Arts Therapy is utilizing art-making as part of the therapy process. It's process-oriented, which means it doesn't require "skill" or "talent," the creative experience itself is the therapy.

Who knew hearing or saying simply “I Got U” carried so much positive affirmation!? Such a statement has helped me overcome many personal and professional obstacles during my lifetime. I even currently say those words to myself as a form of positive self-talk from time to time. With more than 15 years of working in Behavioral Health, I created “I Got U” as a safe space to remind whomever that: I see them, I hear them, and what they say does matter.

I attended Loyola Marymount University's masters program in Marital and Family Therapy and Clinical Art Therapy. I have been working as a Registered Art Therapist since 2022.

I am trained in Art Therapy and I am a Board-Certified, Registered Art Therapist (ATR-BC). I love to integrate art into therapy sessions if a client is interested, although it is not always necessary to use art. Art can be a strong communication tool to help you understand yourself in a way that verbal language might fail. There are also many talented art therapists in my practice who are available to take new clients. I will be taking in-person Art Therapy clients in Oct 2022.

I was trained as an art therapist at Loyola Marymount University, one of the first and most leading schools for art therapy in the US. I participate in research to build the field of art therapy, and I deeply believe in the healing power of art. Both at LMU and as an art historian, I studied the mechanisms by which humans make meaning with visual works, and I discovered that the connection between our lived experiences and the art we enjoy is an integral part of human evolution and health.