Services
About My Clients
My adult clients are sprinkled along the LGBTQAI spectrum, and much of their therapy work is colored by Queer-lived gifts and hardships. Improving relationships, finding stigma-free resources, uncovering sexuality, healing past traumas, integrating spirituality, uncoupling from shame, and learning self-care is just a bit of the work that happens in the therapy room. They are courageous, honest, motivated, and are eager to find ways to own their personal power to take their work into the world.
My Background and Approach
I have a background in the therapeutic arts, trauma-informed care, mindfulness, and psychedelic integration. I received my degree in clinical mental health counseling and transpersonal art therapy from Naropa University in Boulder, Colorado, and my bachelor's degree in studio art at Webster University in St. Louis, Missouri. My therapeutic career began in behavior intervention in Missouri helping young adults with Autism who struggled with harmful behaviors and learning important life skills. I relocated to Colorado in 2013, where I've since broadened my therapeutic work with all ages to help people better understand their emotions, values, and thoughts --the stuff that influences every behavior. My approach to therapy combines art-making, experiential insight, and a person-centered relationship with you. Rather than myself being the expert in the room, you will have my support in building a more resilient, confident version of you through trust, curiosity, courage & self-compassion.
My Personal Beliefs and Interests
Mental health is a necessity, not a luxury. I believe everyone should have a witness to their challenges and triumphs, without judgment, prejudice or therapists' agenda complicating the healing process. Need ideas for self-care? Want truer words for your pain? Seeking solid community resources? Wish for your therapist to engage in their own therapy, check their privilege, level the power dynamic? I hold myself to helping you find these answers. With my unique training in mindfulness, therapeutic art-making, EMDR, and psychedelic integration, I will support you in fortify your self-care, healing wounds & difficult patterns, finding life-affirming direction, reuniting with your inner healing wisdom, and more. Want to know more about me? My social activism is in decolonizing therapy. I love melodic trance music. I'm definitely a Virgo-Libra cusper. There's always a canvas ready to be painted on my easel. And I could stand to cut back a bit on all the ice cream.