Brainspotting

At this point, I’m mostly only working with new clients who are open to it as a part of our work together because doing therapy without Brainspotting feels a little like doing therapy with my arms tied behind my back. I just can’t help people make the movement we both want them to make with traditional talk therapy. For more information on Brainspotting visit Brainspotting.com or my website.

As a Level 1-trained Brainspotting therapist, I specialize in using this powerful tool to help clients process trauma, anxiety, and emotional blocks. Brainspotting allows us to identify and access unprocessed trauma stored in the brain and body, facilitating deep healing. Through focused eye positions, we can target specific brain areas to release stored emotions, creating lasting relief. My approach combines this technique with mindfulness to promote self-awareness and resilience.

At this point, I’m mostly only working with new clients who are open to it as a part of our work together because doing therapy without Brainspotting feels a little like doing therapy with my arms tied behind my back. I just can’t help people make the movement we both want them to make with traditional talk therapy. For more information on Brainspotting visit Brainspotting.com or my website.

I have Levels 1 & 2 training to help with somatic movement of stored trauma in the body.

Brainspotting is a psychotherapy modality that works with the brain and body (somatic) to help you heal and recover from negative and traumatic experiences as well as bring clarity to emotional confusion and ambivalence regarding the issues in one’s life. Brainspotting engages in neurobiological and emotional processes that allows the person to access the deepest recesses of the emotional brain or limbic system where unprocessed trauma and negative experiences are stored and allows for healing.

Brainspotting is mind/body approach that can help you connect deeply with the root of where issues are stored in your brain, body and nervous system. It helps you clear issues, ranging from difficult trauma to everyday challenges. It is also very helpful in building positives, such as confidence, relaxation optimal performance, etc. Here are links to videos "Who does Brainspotting work with?” https://vimeo.com/187492731 "Brainspotting" https://youtu.be/lm3Plvaf3

I use brainspotting to help you process past traumatic experiences. I have found that by doing this you will become more effective at advocating for yourself, as well as identifying the messages that your brain and body send to you to help you function throughout your day.

Brainspotting (BSP) is a powerful, focused method for treating trauma and other unresolved psychological issues. This unique approach helps you release the psychological blocks that keep you from being your most connected, creative, actualized self. Brainspotting offers deep neurological healing that talk therapy alone often cannot access. This technique gives us a way to access the subcortical brain, the place where emotional and somatic experiences are kept.

The brain and body's natural healing abilities can be accessed through Brainspotting, a focused treatment that facilitates profound healing and growth. Within the safety of the present moment, emotional pain can be reprocessed and released, guided by a certified Brainspotting therapist committed to creating a secure space for transformation.

At this point, I’m mostly only working with new clients who are open to it as a part of our work together because doing therapy without Brainspotting feels a little like doing therapy with my arms tied behind my back. I just can’t help people make the movement we both want them to make with traditional talk therapy. For more information on Brainspotting visit Brainspotting.com or my website.

I am trained in brainspotting and have seen it help access healing in a new way and unlock not only cognitive, emotional healing, but also settle the way the body feels.

Brainspotting is mind/body approach that can help you connect deeply with the root of where issues are stored in your brain, body and nervous system. It helps you clear issues, ranging from difficult trauma to everyday challenges. It is also very helpful in building positives, such as confidence, relaxation optimal performance, etc.

One of the newest therapeutic techniques, Brainspotting can help process trauma and other issues using you eyes to focus outwardly while the brain heals inwardly. As a certified Brainspotting practitioner, I will use this technique in areas where words may not bring healing or understanding.

I am trained in brainspotting to help clients process and release emotions that are stuck. I also utilize somatic therapy to help client identify a new sense of self.

I began training and certification in Brainspotting in 2020. This modality is in the same family as EMDR, using bilateral stimulation and eye positioning to help reduce activation in our brains and bodies related to specific events or sensations. Brainspotting can also be used to enhance performance for artists and athletes.

In my practice, I utilize Brainspotting as a powerful tool for healing trauma and emotional distress. This approach allows clients to access and process deep-seated memories and emotions by identifying specific eye positions linked to their experiences. By creating a safe and supportive environment, I guide clients through this focused attention, facilitating profound insights and healing. Brainspotting can effectively address a range of issues, including anxiety, PTSD, and addiction.

There’s so much I love about Brainspotting; it compliments attachment theory and parts" work while allowing clients to dig deep in a way that isn’t possible with talk therapy alone. It's a way to clear through all the “stuff" in a completely different way so you can actually move forward with your life. I started training in November 2020 and became a Certified Brainspotter in January 2022.

I am a phase I and II trained therapist. Brainspotting is a way to use our eyes to treat trauma memories stored in our brain. Many of these memories may be in the subcortical layers, where we feel it, but may not have words for it. Our eyes can help us to reach these memories, gently, to heal and grow.

Brainspotting is mind/body approach that can help you connect deeply with the root of where issues are stored in your brain, body and nervous system. It helps you clear issues, ranging from difficult trauma to everyday challenges. It is also very helpful in building positives, such as confidence, relaxation optimal performance, etc.