Integrative Therapy

Each of us are wired differently and coming from various backgrounds, therefore integrative therapy only makes sense to individualize the therapy for each client. By bringing effective psychodynamic, client-centered, cognitive, mindfulness-based, emotionally-focused, holistic approach and each person's spirituality facilitate wholeness of the therapeutic experiences and constructive changes.

I incorporate a variety of therapeutic approaches and techniques to address the unique needs of my clients. Integrative therapy involves combining different therapeutic modalities to create a comprehensive and personalized treatment plan. I have a commitment to working collaboratively with clients, and I am flexible and transparent throughout our work together.

Integrative therapy is a combined approach to psychotherapy that brings together different therapeutic methods and theories, tailoring them to meet the unique needs of each individual client. By integrating various techniques, we aim to provide a more comprehensive and flexible treatment. We may incorporate elements from humanistic, cognitive-behavioral, psychodynamic, and other therapeutic approaches, to address clients' emotional, cognitive, and behavioral concerns in a holistic manner.

Integrative therapy is a progressive model of therapy that draws from many different therapeutic models to best suit the individual needs of the patient. Rather than imposing a rigid modality on every patient regardless of their needs or preferences, integrative therapeutic approaches adapt to the unique circumstances you bring to therapy.

I use a variety of theoretical orientations and treatment modalities in my work with clients. Each person and situation is unique, and I believe that an integrative approach is most effective in working with a diverse group of humans.

I utilize a number of different therapeutic approaches in my work, as I believe that therapy cannot be approached with a "one size fits all" mindset.

I integrate a range of therapeutic modalities such as cognitive-behavioral, psychodynamic, humanistic, and mindfulness-based approaches. By seamlessly blending techniques from diverse schools of thought, I facilitate deep healing and growth, guiding my clients towards lasting positive change on their journey to well-being

My therapeutic approach is integrative and tailored to your needs and preferences. I am grounded in a person-centered approach, embracing your uniqueness and respecting your autonomy. Additionally, I draw from existential, internal family systems (IFS), and psychodynamic approaches to therapy.

Integrative therapy is a combined approach to psychotherapy that brings together different therapeutic methods and theories, tailoring them to meet the unique needs of each individual client. By integrating various techniques, we aim to provide a more comprehensive and flexible treatment. We may incorporate elements from humanistic, cognitive-behavioral, psychodynamic, and other therapeutic approaches, to address clients' emotional, cognitive, and behavioral concerns in a holistic manner.

I use an integrative approach to therapy, drawing from a range of therapeutic models to create a personalized treatment plan right for you. Rather than adhering strictly to one method, I use integrative therapy to combine my knowledge and skills from a variety of therapy models that make you most comfortable and confident with your work with me. Integrative therapy helps me make your therapy more effective for you.

Integrative therapy is a combined approach to psychotherapy that brings together different therapeutic methods and theories, tailoring them to meet the unique needs of each individual client. By integrating various techniques, we aim to provide a more comprehensive and flexible treatment. We may incorporate elements from humanistic, cognitive-behavioral, psychodynamic, and other therapeutic approaches, to address your emotional, cognitive, and behavioral concerns holistically.

As I am trained in a number of evidence based treatments, I pull from all of these depending on ever individual clients needs to tailor treatment for them and address their unique struggles.

I greatly appreciate an Integrative approach, and love the ethical code "do no harm." At Northwestern University (Evanston, Illinois) we learned several types of therapy, including psychodynamic psychotherapy, and others that can be included as an integrative therapy approach, such as feminist, gestalt, attachment, culturally sensitive, existential, Gottman method, Mindfulness, narrative, and more.

For some clients I integrate various perspectives into my work, including contemporary relational psychoanalytic perspectives, systems approaches, and cognitive-behavioral approaches. This enables me to consider your situation in the context of the systems in which you're embedded, as well as to examine things with you in a deep way while also looking more directly at examining your thoughts and behaviors.

I work with a professional and empathetic approach. I consider all behavioral changes that might disrupt the wellbeing process. This session utilizes an integrative blend of psychotherapeutic modalities to help bring a positive lifestyle change.

I believe that individual therapy is just that: therapy for an individual person. What I mean by that is that there are commonalities to most successful therapies, however, each therapy and treatment plan needs to be catered to the specific individual I'm working with. Therefore, I often utilize and am informed by different modalities/theories in order to better understand you.