Kristen Allen
Licensed Clinical Mental Health Counselor, MS, LMHC, LPC, MCAPI welcome you to journey self growth and challenge yourself to new potential. I prioritize empathy and genuine connection with my clients.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Take a quick survey to find therapists that match your needs.
I’m especially well-suited to support individuals who are navigating challenges like anxiety, depression, low self-worth, overwhelming emotions, school or work-related stress, ADHD symptoms, relationship struggles, and unhelpful thought patterns that feel hard to break. I work best with people who are ready to take intentional steps toward change even if they’re not quite sure what those steps look like yet.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
My ideal clients are usually looking for an integrative approach to therapy. Many of clients have been to therapy before and want to go deeper into self understanding, and processing long-standing issues that have created feelings of being stuck or hopeless. My clients are open to a variety of approaches, and appreciate a non-directive, consent-based style of communication where they are able to gain agency in their own healing and empower themselves to make long term changes.
Online Therapy
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change.
Online Therapy
Are you struggling to have an orgasm with a partner- or to orgasm at all? Is sex painful? Or do you wonder what happened to your sexual desire? When it comes to sexual problems we often wonder "am I normal?" or "what's wrong with me?" As an empathetic clinician and a former professor of The Psychology of Human Sexuality, I provide non-judgmental support and scientific sex education to womxn experiencing sexual difficulties. Accepting of all gender & sexual identities; kink/CNM friendly.
Online Therapy