Tori Cherry
Licensed Clinical Social Worker, LCSW, CEDS-CI'm an eating disorder and body image therapist who helps people make peace with their relationships to food, their bodies, and themselves.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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You're a mom who feels confused, unfulfilled and lost. You think "I'm too much." You want to feel more confident, calm, joyful. You want to stand up for yourself without feeling like a "b&%$)." But, you stuff the problems down, say “It’s fine” or you cry, yell, and snap at others. You think "I want to feel different but things will never change." You want to let go of "shoulds." You want to heal from trauma, parent differently, and feel more like yourself and you want a body-based approach.
Online Therapy
Majority of my clients are adults in their 20's - 40's. They are from all cultural & faith backgrounds. I work with clients who struggle with boundary issues, codependency, self-esteem, and shame; narcissistic/relational/spiritual abuse; relational/attachment trauma through abuse and neglect; anxiety, PTSD, C-PTSD symptoms; clients with adult ADHD/ASD; those who are deconstructing their Christian faith; those looking for Christian counseling.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I enjoy working with a variety of individuals and a wide range of concerns and issues. My specialty areas include working with anxiety, depression, trauma, and men's issues. I have experience providing individual therapy with adults in multiple settings including university counseling centers and private practice.
Online Therapy