Portland Therapists specializing in Anxiety

Ranann Blatter

I work with folks going through life transitions, exploring family dynamics, experiencing grief and loss, and working through past trauma.

Online Therapy

Hala Samaan

I work with a diverse range of individuals who grapple with feeling stuck, unmotivated, and anxious amidst life's demands. Art therapy offers a gateway to explore these struggles, unburdening through creative expression. My clients need a safe non-judgmental space, met with compassion and active listening, as they aspire to overcome challenges, discover their potential, thrive, and form authentic connections.

Online Therapy

Megan Campbell

I view my clients as the experts of their own lives, experience(s), and self. I believe we each carry the "answer(s)" we need most within, but are not always taught how to get there or how to tune into ourselves. During our time together, you will be given an opportunity to explore and "be with" yourself in potentially deeper and new ways. I believe the exploration of self is interwoven with the unfolding of our life.

Online Therapy

Amber Barbieri

My ideal client is ready to work through their experienced trauma, struggles with anxiety/depression, or faces a significant life transition. They feel overwhelmed, stuck, and unsure of how to move forward. Despite these challenges, they possess the courage to seek help and the motivation to create positive change in their life.

Online Therapy

Julian Montanez

I frequently work with adults managing anxiety, depression, ADHD, and bipolar disorder who want collaborative care. I take time to understand how symptoms impact your daily life, carefully considering factors like work demands, sleep patterns, and overall wellness goals. By combining my medical expertise with a holistic understanding of your life, we develop medication strategies that align with your needs.

Online Therapy

Kirby Orr

My clients seek medication management or psychological testing for conditions like depression, anxiety, or ADHD. They may be struggling to find the right medication combination or need clarity about their diagnosis through comprehensive testing. I work well with individuals who are committed to their treatment plan, open to medication adjustments, and willing to provide honest feedback about their symptoms.

Online Therapy

Eric Goodwin

You’re feeling stuck in familiar patterns of shame and self-criticism, and it’s hard to tap into your strengths when you need them most. Whether it's the weight of anxiety or the impact of prejudice and discrimination, especially toward the LGBTQ+ community, it feels overwhelming and you feel vulnerable and out-of-touch with your own voice. You’re ready for help and deserve support as you take steps toward healing and growth—you don’t have to go through this alone.

Online Therapy

Jennie Towne

I support clients in increasing positive communication skills, creating healthy boundaries, improving relationships, and in processing past challenging experiences. I have extensive experience in working with individuals who have experienced sexual abuse, domestic violence, depression, and anxiety. My practice centers on creating a safe space through being inclusive and affirming to all humans by paying particular attention to each individual’s experiences and life story.

Online Therapy

Carl Jensen

the solution of the problem is always an individual one," wrote CG Jung. We can address whatever is causing you distress, including social or interpersonal behavior patterns that have not been working, or family of origin issues. I will help you to assimilate and integrate the problems, and/or otherwise painful emotions. Together we will help you move toward psychological wholeness and spiritual integrity.

Leif Moa-Anderson

Are you feeling internally conflicted and that is making you stuck and anxious? Maybe that internal conflict is manifesting in conflicts with others? Are you ready to be kinder to yourself? Are you ready to be curious about yourself? Are you ready to get along with yourself and others better? Do you want more freedom, choice, autonomy, even agency in their life, but are struggling with how to get it? Yes, is this you, is this what you want? Yes, then you have come to the right place.

Online Therapy

Courtney Burns

Has life thrown you for a bit of loop recently? Maybe that recent break up has left you reeling. Or this recent move has been hard. Grief can come in many forms, a big move, birth of a baby, an end of a friendship, or death of a loved one. Loss is some of life’s toughest stuff. Feeling alone in this world can be pretty scary. Lets work towards a way for you to find yourself again. I have lots of coping skills in my pocket to share with you.

Online Therapy

Julie Osburne

I may be a good fit for you if you want to better understand how your unconscious experiences are influencing your day-to-day life. Through mindfulness practices (non-judgmental observation of self) and somatic awareness (mind-body connection), we discover and work through internal conflicts that may be influencing patterns in your life. I support you in untangling codependent dynamics, and experiencing greater authenticity and clarity within your relationships.

Online Therapy

Olivia Rogers

My areas of focus are helping people experiencing chronic pain, identity exploration, support during transitions and times of stress, support with navigating the complexities of relationships, anxiety and depression relief, and trauma recovery. Additionally, I enjoy helping college aged individuals to navigate the many exciting yet challenging changes and transitions of adjusting to college life.

Scott Fletcher

Do you worry constantly, feel on edge all of the time or have a persistent fear of failure or judgement? Feel like you’re not good enough, not living the life you want to live, or that you’ve lost touch with the things that bring you contentment with little hope that you can live life in a fulfilling way? Have you had a traumatic experience that left you feeling disconnected and having a hard time trusting people, with the need to protect and numb yourself? If so, I may be able to help.

Online Therapy

Blake Locher

You may feel entrenched in old, ineffective patterns that are difficult to break. You may feel confused or directionless due to unexpected crisis. You may be adjusting to a change in your physical, mental, or social abilities. Or you may feel that something is wrong without even knowing what the problem is. I provide mental health counseling for individuals in the Portland area so they can navigate these kinds of transitions and answer their inner call for change.

Angie Arledge

Asking for help is one of the most challenging things to do for ourselves, but it is one of the best ways of self-investing. When we physically do not feel well, we reach out to our doctors or nurses for support because we think that is normal. When we do not feel well mentally, it can give us a sense of not feeling normal, and while everyone's story is different, it is the same because we all have one.

Online Therapy

Christa Cummins

Do you spend half of Sunday dreading Monday? Unhappy with your job, feel like an impostor, or have work relationships seemed a barrier? Maybe you want to transition your life but aren't sure what direction to take or are afraid to take the leap. I understand the anxiety, stress, and depression you may be feeling, and how hopeless and stuck you might feel. I look forward to supporting you in finding a satisfying future that you can look forward to.

Online Therapy

Caroline McGrath

Through Therapy, Trauma-Informed Breathwork, & Coaching, I work collaboratively with clients who are struggling with navigating the ups, downs, and transitions in life. Some other areas may be: navigating relationships, family dynamics, divorce, or simply seeking personal growth. When you embody & cultivate a deeper connection to yourself, you are empowered to break through barriers & negative cycles, tap into your intuition & inner resources, uncover untapped resources, and overcome challenges.

Online Therapy

Joshua Bogart

Have you ever felt like you didn't fit in? Maybe you've spent your life pursuing interests and passions that others didn't understand or appreciate. As a specialist, I work with individuals who embrace their uniqueness, whether they're gamers, bookworms, metaphysical enthusiasts, geeks, artists, or creatives. Moreover, I provide support for those in the LGBT, poly, and kink communities. Together, we'll create an affirming space to explore your identity and find acceptance.

Online Therapy

Sarah Kendrick

Clients find me when worried their trauma will affect parenting. They come after violating or confusing births or while planning the impossibly 'perfect’ birth. Some arrive postpartum- feeling trapped, sad, anxious, & resentful (and then ashamed by their feelings). Folx show up feeling wildly reactive despite heroic efforts to chill, or when realizing that parenting pokes at every wound they didn’t even know they carried. Therapists come to shore up when worn down by life as a parent & healer.

Online Therapy