Services
About My Clients
My clients are motivated to feel better psychologically, and address mental health concerns such as anxiety, depression, imposter syndrome, LGBTQ issues, physical health concerns, relationship/break-up issues, grief and bereavement, and other issues which maybe impeding their mental health and psychological well-being.
My Background and Approach
My client may be a person who currently feels stuck in their life, or dealing with chronic health issues, issues related to aging, coming out, or dealing with depression and anxiety. They are seeking to feel better emotionally, function better in their lives, and connect to others in a more meaningful way. I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable. I work with patients to achieve more satisfaction from their lives and choices, and provide them with support and practical feedback to assist in helping them resolve current problems and long-standing maladaptive patterns. My focus is to work collaboratively with my patients to help get them to their ideal level of functioning, and foster growth and personal development in a supportive and judgement-free environment. We can develop skills to deal more effectively with overwhelming feelings, identify your strengths, and work together to overcome challenges in your life.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. If you want to learn more about how I can help, shoot me a message. I offer a complimentary phone consultation.