janet Yager

The Conners' Rating Scales-Revised (CRS-R) are comprehensive tools used by professionals to assist in the assessment of childhood behavior disorders, specifically attention-deficit/hyperactivity disorder (ADHD). These standardized questionnaires evaluate behaviors, concerns, and academic issues in children aged 3 to 17 and can be completed by parents, teachers, and adolescents, providing a well-rounded perspective on the child's functioning across various settings. The ADHD Rating Scale

With a commitment to holistic healthcare, Jan recognizes the profound influence that mental well-being can have on overall health and approaches each person with respect and an open-mind. Jan believes in empowering her patients with comprehensive and tailored treatment plans, ensuring that their individual needs are always at the forefront of care.

Along with Cognitive Behavioral therapy, Jan incorporates certified therapy dogs into her office visits, creating a unique and positive experience for her clients. This special touch fosters a strong bond between Jan and her patients, making them feel truly understood and supported throughout their journey to well-being.

Animal-assisted therapy (AAT) plays a significant role in aiding individuals to cope with anxiety and depression. By offering unconditional love and support, animals — often dogs, — help decrease levels of stress and anxiety in patients. The presence of an animal can increase the levels of oxytocin in the brain, which is a hormone associated with happiness and relaxation, thereby promoting a sense of calm.

Cognitive Behavioral Therapy (CBT) is a highly effective treatment for anxiety and depression by focusing on altering negative thought patterns and behaviors. It helps individuals identify, challenge, and replace their distressing thoughts with more realistic and positive ones. This process not only alleviates symptoms of anxiety and depression but also equips individuals with coping strategies to manage future stressors, leading to long-lasting emotional resilience and mental health improvement

The "Roadmaps" in MI can be thought of as personalized, strategic plans that guide individuals through their journey of coping with anxiety and depression, identifying specific steps and strategies tailored to their unique experiences and goals. This method fosters a sense of autonomy and control in clients, essential factors in managing and alleviating symptoms of anxiety and depression.