Services
About My Clients
Whether you're feeling haunted by your past, anxious about aging or death, or simply reflecting on your life and seeking change, you've come to the right place. In our sessions, I foster a space for self-discovery, helping my clients gain clarity and address what holds them back. It’s a privilege to witness my clients as they tap into their courage, creativity, and responsibility, guiding them toward more fulfilling lives and deeper, more meaningful relationships.
My Background and Approach
I am dedicated to helping individuals navigate the challenges of aging, loss, and the fundamental questions of life. My work focuses on guiding clients through experiences of transition, whether they involve grappling with aging, processing grief, or finding purpose and meaning amidst life's uncertainties. I support clients in addressing anxiety, depression, and feelings of isolation, as well as confronting existential concerns like mortality, freedom, and the search for significance. With a background in both clinical practice and the study of aging, I bring a deep understanding of the psychological, emotional, and existential dimensions of growing older. I aim to help clients come to terms with change, loss, and the passage of time while fostering resilience and self-acceptance. My approach is centered on creating a safe, empathetic space where clients can explore their deepest fears, hopes, and desires, and work towards living a life that feels authentic and fulfilling.
My Values as a Therapist
Thomas Hardy once said, “If a way to the Better there be, it exacts a full look at the Worst.” Until we confront our problems, fears, and the parts of ourselves we dislike or feel ashamed of, a better life remains out of reach. Psychotherapy is challenging—it requires courage and resilience to reflect on ourselves and our choices. But through the difficult process of self-examination comes the reward of meaningful growth: creativity, self-discovery, and the keys to unlocking solutions to your struggles. You have the strength to do this. Together, we will reflect on your life’s journey, identify the obstacles that may be holding you back, and cultivate the courage to embrace change and live more fully. My goal is to empower you to find meaning in your experiences, deepen your connections with others, and rediscover a sense of purpose and joy.