Montoyia Key
Counselor, LPC, TAI am here to offer support to my client’s while empowering, healing and growing in a non-judgmental setting.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Are the pressures of your job or superiors weighing you down? Finding it hard to nurture fulfilling relationships or set healthy boundaries? Life throws us challenges, but you're not alone. Recognizing when you need extra support is key. Together, we can proactively enhance you life and well-being, empowering you to navigate difficulties with resilience and growth.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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You deserve a therapist who gets it. Are you questioning your sexual orientation or gender identity? Facing challenges in your LGBTQ+ relationship, including polyamory or open relationships? Do you struggle with anxiety, depression, or past trauma? I create a safe, affirming space for LGBTQ+ teens (12+) and adults to explore these issues and more. I use evidence-based practices like DBT, EMDR, and somatic therapy to empower you on your journey towards self-discovery.
Online Therapy
I love working with individuals looking to enhance their mental health and personal growth. I specialize in treating anxiety, depression, and relationship issues, using CBT and mindfulness to foster healthy habits and resilience. If you're eager to explore personal challenges in a supportive environment and are committed to developing stronger emotional well-being, I am here to guide and support you through your journey. Let's work together to unlock your potential and achieve lasting change.
Online Therapy