Services
About My Clients
I find meaning working with others as they strive to move through life's inherent struggles- sometimes simply trying to stay afloat, sometimes realizing moments of insight and positive change. I enjoy working with individuals experiencing difficulties with mood and/or anxiety, traumatic experiences, relationship concerns, and life transitions.
My Background and Approach
My style is both integrative and collaborative, with an emphasis on tailoring evidence-based approaches to meet your needs and preferences. My work focuses on targeting thoughts, feelings, and behaviors to achieve meaningful results. I value your insight into your own experience and will work with you to fuse that knowledge with functional tools to help you create the changes you want to see.