Benediction Counseling
Licensed Mental Health Counselor, MA, LPCHello! We are a person-centered group practice offering emotional and relationship support for teens, adults, couples and families.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Shaina specializes in helping LGBTQIA+ individuals heal from spiritual trauma, including sexual abuse, grief, and childhood trauma. She provides a safe, non-judgmental space for clients exploring authentic gender, sexuality, kink, BDSM, and ethical non-monogamy. Her eclectic, person-centered approach, influenced by Internal Family Systems (IFS), fosters healing and self-acceptance. Shaina also leads an LGBTQ support group on Wednesdays. Email to learn more.
Online Therapy
Viewing my role in clients’ lives as a privilege, I approach my work with warmth, candor, and a genuine belief in our potential for growth. Client's often seek services to gain insight into their experience of emotions, relational patterns, past trauma, and present functioning. Together, we work to illuminate a client's story with regard to their past, present, and future goals.
Online Therapy
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Feeling out of balance or unfulfilled? Are you engulfed with worry? Feeling succumbed to your mood? Questioning your thoughts and perceptions? Struggling to maintain healthy relationships with those around you? Having the objective feedback, guidance, and support of a professional in a safe and confidential setting can be incredibly helpful during these challenging times, and I am here to offer precisely that - in addition to tools you can apply TODAY. You deserve all the universe has to offer!
Online Therapy
I work with a range of folks. One thing we in common is a desire to see change and engage in meaningful work quickly. You may express a desire to make a major change in your life, or perhaps an unexpected change just occurred and you are looking for support and processing. Perhaps you have navigated your life thus far while dragging along anxiety, depression, or trauma and you desire a change. I am here for all of it. If you like a blend of structure and open discovery, I am a good fit for you.
Online Therapy
Individuals I work with typically want relief from: 1) Overwhelming feelings of insecurity, shame, or anger 2) Anxiety, over-analyzing, or irritability 3) Life stress related to being a high-achieving working professional or student 4) Relationship, marital, or family difficulties 5) Difficulties processing grief, loss, existential concerns, or traumatic memories 6) Women’s wellness, particularly related to peri- and post-partum mental health 7) Chronic illness, pain, or sleep disturbances.
Online Therapy
Throughout my career, I have always viewed my clients as pretty amazing and courageous individuals. Suffering is an inevitable part of life. Yet, each individual's suffering is unique. A starting point for change is gaining an understanding of the various factors that have led to the difficulties in life. As the suffering starts to make more sense, then we are able to collaboratively find options for making changes that lead to a more meaningful and satisfying life.
Online Therapy