Ashley Lanier-Pszczola
Licensed Marriage & Family Therapist, LMFTHi! I'm Ashley, I work with individuals ages 12 and up, and families. I love helping my clients grow through what they go through.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Take a quick survey to find therapists that match your needs.
Are you tired of constantly battling for what you need as you keep telling yourself "I don't even ask for much, and yet I am still met with resistance and disappointment." Do you feel like you are in an endless battle with yourself for acceptance and love? Or perhaps you feel hopeless and angry every time you look over at your partner, feeling as though you have lost the passion and desire you once had. We can work together to help you regain that spark of life, rebuild your confidence and joy.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
I love to see clients with challenges relating to ADHD, Autism, anxiety, grief, parenting, self harm, and trauma. My ideal client is a child, teen or adult looking for a compassionate space to explore themself and work towards who they want to be.
Online Therapy
Does it seem like your life is spiraling out of control? Are daily tasks and obligations becoming impossible to manage? Do you find yourself more distracted, annoyed, sad, crying more often, or even reverting to unhealthy ways of coping? Our clients call when they are on, or approaching the ledge. We help them regain mental and emotional stability and send them back into the world to live the better quality life that they deserve.
Online Therapy
I don't really have a particular population I focus on. I want to work with everybody! That said, I have a great deal of experience with adults with persistent and severe mental illness, adolescents with oppositional and defiant behavior, and clients seeking help from their local psychiatrist. I start every session with "Tell me what's going on with you. What can I do to help?" Then we go from there. I end every session with "Was that helpful?" I haven't heard "No" yet.
Online Therapy
The therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment. I have had the privilege to establish this therapeutic connection with individuals of all ages and I am grateful for each opportunity to work with clients from a wide range of backgrounds and experiences. I genuinely love being a therapist and wholeheartedly believe in the power of the therapeutic process.
Online Therapy