Christine Papazian

There are times when one may feel overwhelmed and stressed. Personally, I decided to further my education after raising my family and experiencing a divorce in order to find ways to better support myself. I have expertise in providing treatment for anxiety.

My personal experience with dementia led me to understand the importance of seeking support from individuals who have gone through similar situations in order to maintain mental well-being. I have previous experience working at an Assisted Living Facility, where I provided services in the memory impairment unit.

I have successfully overcome a previous struggle with substance abuse and have remained drug-free for the past 30 years.

A form of therapy that involves challenging negative thought patterns surrounding self-perception and the world to modify undesirable behaviors or address mood disorders like depression.

Motivational interviewing is a counseling approach focused on enhancing a client's motivation to make positive changes. This method is guided by four key principles, known as RULE: Resist the urge to give advice; Understand the client's perspective; Listen actively and empathetically; and Empower the client to take charge of their own growth and development.

I have been maintaining a sober lifestyle for the past 30 years. During this time, I have learned the importance of consistently utilizing coping mechanisms to support my sobriety. I would be happy to share some of these coping skills with you.