Services
About My Clients
Are you struggling with anxiety, stress or relationship distress? Maybe you are feeling depressed or entering into grief and mourning. I provide counseling services to individuals, Couples, and groups to address concerns ranging from life changes to severe mental illness, and relationship distress. With focuses on Relationship issues (romantic and platonic), anxiety, stress reduction, divorce transition and grief/loss.
My Background and Approach
Building rapport with my clients is the first and primary focus of my practice. It is important that whomever you choose to work with understands your concerns, goals, and life direction as you see it. I take the time to understand who you are, where you come from and where you are going in order to effectively provide treatment that best suits your needs in individual, couples, family, or group counseling. From a foundation of Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, and Systemic Family Therapy I provide direct but sensitive counseling services to those struggling with a variety of concerns.
My Personal Beliefs and Interests
I believe everyone has the capacity to change. Often, our limitation to effect change for ourselves stems from the overwhelming symptoms that prevent us from seeing and applying our coping skills. We learn these coping skills over time and when they don't work, we become frustrated struggle even more. Therapy can be helpful in guiding us to find our own potential and to engage in our successful skill implementation for changing the things that will improve our daily lives, reduce symptoms, and improve relationships.