Heather Keltai (she/her)

License information verified by TherapyDen LMHC
Accepting Clients

Working with me feels like deep, honest work wrapped in warmth and humor. It is safe, authentic, and growth-focused.

Licensed Mental Health Counselor in Hartford, CT

Services

About Our Clients

We specialize in working with people who struggle with anxiety, OCD, self-esteem, and relationships. We help clients navigate challenging emotions, build confidence, and communicate openly, creating a supportive space for growth and healing.

How I Can Help You

With me, you’ll explore deep themes like self-worth, anxiety, relationships, boundaries, and the stories you tell yourself. We’ll tackle hard conversations, emotional patterns, and personal growth—always with warmth and transparency. I pride myself on creating a safe, authentic, and sometimes unexpectedly funny environment. I’ll challenge you with honesty and deep insight—no fluff, just real growth. Clients often say, “I didn’t know therapy could look like this!” because I make healing feel human.

Why We are a Good Fit for You

We believe therapy benefits everyone. It’s the ultimate investment in yourself. You’ll improve your well-being and relationships and discover how your thoughts, perceptions, and actions interact with the world around you. We won’t sugarcoat it—therapy is hard work, and the subjects we explore might be difficult or uncomfortable. But we’re here to help you face these challenges with real, honest conversations in a positive and supportive environment.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • United Behavioral Health (UBH)
  • Oxford Health Plan
  • United Healthcare
  • ConnectiCare
  • Evernorth
  • Cigna/Evernorth
  • UnitedHealthcare
  • Optum EAP
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English, Español
  • Rate: $175/session

Reach out to Heather