Kelsey Harper (she/her)

Experiencing chronic emotional distress and dysregulation can leave us feeling isolated and alone, and like we can't get connected to ourselves. I have worked extensively with people diagnosed with Borderline Personality Disorder and Borderline Traits for years with empathic validation and effective Dialectical Behavior Therapy. Many of my clients utilize DBT skills to soothe distress, regulate emotions, and truly build a life that's worth living.

Trauma fundamentally shapes how we perceive the world, how we function within it, and how we take our next steps. Trauma is a psychological injury, and it is highly treatable and reparable. I utilize Attachment Focused EMDR to process and repair traumatic experiences, reinstate a sense of integrity to the self, and deeply heal traumatic wounds.

I specifically work with survivors of sexual trauma. As a survivor myself, I intimately know and understand the challenging process of recovery. I hold safe and validating space for survivors, and offer feminist justice-based interventions to repair trauma, rebuild a life worth living, and reconnect to community.

Navigate trauma healing with safety and ease. I have received extensive training and experience working with trauma recovery in individual, family and community spaces for over a decade. I am trained in Trauma Focused CBT, Prolonged Exposure, EMDR, and Child Parent Psychotherapy. I have worked with clients recovering from trauma in all levels of care and acuity, and continue to dedicate my work to offering effective treatment for all disorders related to trauma.

I am intensively trained (Level I, II, and III) in EMDR and Attachment focused EMDR. I have applied this model effectively for my clients to process traumatic memories and experiences throughout the lifespan, instill a sense of resilience, and integrate memories into a greater narrative and understanding of the self. With each client, we co-create an individualized plan that uses EMDR, DBT for trauma, CPT, Trauma Focused CBT, and ACT.

With comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them. I am an intensively trained DBT therapist, I received intensive training for DBT, DBT with adolescents, DBT for couples and families. I have worked in immersive DBT settings providing individual DBT, DBT skills group, and DBT family programs, in all levels of care and acuity.

Struggling with chronic emotion dysregulation and distress can feel isolating and demoralizing. With DBT I help clients diagnosed with Borderline Personality Disorder or Borderline traits build skills to soothe emotional distress, regulate and focus the mind, and build a true life worth living. I have extensive training in DBT and its applications, and have offered DBT in all levels of care and settings.

I have built an expertise in working with trauma with over 16 years of clinical training and experience treating trauma across the lifespan. Trauma fundamentally shapes how we perceive the world, how we function within it, and how we take our next steps. In all cases, trauma engages our instinctual survival brain to save our lives, and following trauma we may need time and help to recover, repair, and rebuild. I am intensively trained in EMDR, Trauma Focused CBT, Prolonged Exposure.

You’ve been struggling with overwhelming emotion, at times hopeless that you will ever feel grounded. Emotions hit you like unrelenting ocean waves, and you’re being tossed and thrown around trying to get above water for some air. With comprehensive DBT and trauma focused therapy, I can help you navigate overwhelming emotion so you can feel safe and grounded, resolve conflict in relationships so you can feel connected and secure, and connect to yourself so you can feel powerful & purposeful.