Services
About My Clients
Most of my clients are adults and adolescents navigating anxiety, depression, trauma, life transitions, relationship issues, and low self esteem. I also work with women struggling with family of origin issues, relationship issues, and disordered eating. In our sessions together, my mission is to unlock the insights you already have inside of yourself to create the changes you desire in your life.
My Background and Approach
If you’ve been feeling stuck, lonely, anxious, or unhappy, you're in the right place. Let’s unpack your story together. When we talk about how our past shapes our present experiences, we gain insight. This new perspective can help you become more confident as you navigate lifes’ challenges. You have strengths inherent in who you are, and by tapping into those, we can create change and lighten your load. I believe in your strengths, talents, and uniqueness, and a big part of my therapeutic process is bringing those to the surface. We’ll work together to discover your authentic self so you can move through the world more freely. You have the power within yourself to create positive change, and I look forward to supporting you in fully realizing and accessing it. I consider it a privilege to be invited into your life and provide support throughout your unique journey.