Angela Maestas

I am an expert in Cognitive Behavioral Therapy (CBT), with specialized training to help clients identify and change negative thought patterns and behaviors. My approach focuses on empowering individuals to develop healthier coping strategies, improve emotional regulation, and address challenges such as anxiety, depression, and trauma. By fostering self-awareness and practical skills, I guide clients in creating meaningful, lasting changes for greater mental and emotional well-being.

I am an expert in EMDR therapy, with specialized training to help clients process and heal from trauma. EMDR enables individuals to reframe distressing memories, reduce emotional triggers, and regain a sense of control. My expertise lies in guiding clients through this evidence-based approach in a safe, supportive environment, empowering them to release the weight of the past and build resilience for a healthier, more balanced future.

I am an expert in addictions counseling as a Licensed Addictions Counselor with extensive experience helping individuals navigate recovery. My specialized training equips me to address the complexities of addiction, including its underlying causes and impact on mental health. I provide a compassionate, non-judgmental space where clients can develop healthier coping strategies, sustain lasting change, and rebuild fulfilling lives. My expertise empowers clients to break free from harmful cycles a

I specialize in helping individuals with ADHD understand their unique strengths and challenges. As a Licensed Professional Counselor, I provide practical tools for improving focus, organization, and emotional regulation. My approach empowers clients to overcome feelings of overwhelm, develop effective strategies for daily life, and build confidence. I create a supportive space where clients can thrive by learning to navigate their ADHD in ways that align with their personal goals and strengths.

I specialize in helping individuals heal from post-traumatic stress disorder (PTSD). As a Licensed Professional Counselor and EMDR-trained therapist, I guide clients in processing and resolving traumatic experiences, enabling them to regain control and find peace. My approach provides a safe, supportive space to address triggers, reduce symptoms, and rebuild a sense of safety and empowerment. Together, we work toward meaningful healing and greater emotional well-being.

I specialize in supporting individuals struggling with addictions. As a Licensed Professional Counselor and Licensed Addictions Counselor, I help clients uncover the underlying causes of their behaviors and develop healthier coping strategies. My approach provides a compassionate, non-judgmental space to navigate recovery, maintain lasting change, and build a more fulfilling life. I empower clients to break free from harmful cycles and reclaim their sense of purpose and well-being.