Services
About My Clients
My hope is that our work together will model the belief that you are a capable and valuable individual. In my practice, I prioritize honesty, empathy, and a willingness to explore even the most difficult topics; the challenges that may feel too daunting to face alone. I approach therapy as a collaborative journey, where our therapeutic relationship serves as a model for trust, care, and self-exploration.
My Background and Approach
My perspective is informed by both clinical experience and evidence-based research, ensuring our time together is grounded in methods proven to support meaningful progress, and theory that provides a truthful explanation of the challenges you may face. Whatever your reason for seeking therapy, I am here to support you with care and intention. Together, we’ll create a customized plan to help you move toward greater understanding, peace, and fulfillment.
My Personal Beliefs and Interests
My approach is rooted in a commitment to fostering self-awareness, compassion, and personal responsibility, which I believe are foundational to meaningful change. My goal is to create a space where you feel safe to explore your inner world in order to gain insight into the beliefs that shape your life and embrace the choices needed to thrive.