Services
About My Clients
Individuals: Helping clients experiencing self doubt or shame, life transitions, substance use or facing anxiety and depression. Rediscover yourself, identify your strengths , and get back to living a self-aware, fulfilled life. Couples: Are you experiencing disconnection, anger, or loneliness? Do things just not feel like they used to? I utilize the Gottman Method of couple's therapy - create better communication, increased intimacy and more authentic connection.
My Background and Approach
About a decade ago, I left the money, the unlimited expense account and the world that was New York City corporate advertising. I was done helping brands, done supporting pocketbooks. I wanted to help others in a different and more personal way — help others overcome the everyday, the ordinary, the extra-ordinary, the unique and the difficult challenges that are holding them back from being their best self. Now I have the privilege to do just that, working as a psychotherapist. My style as a therapist is warm and challenging, direct and engaging. I know that no two clients are the same, and treat each client with a specific approach tailored to their wants and needs.
My Personal Beliefs and Interests
STUCK: Do you ever feel like you're drowning in mud; trapped, worthless, scared, "less-than," frustrated, angry, confused? You want to move. You should move. You have to move. ...but you can’t. "Stuck" can then evolve into anxiety, fear, addiction and/or helplessness. But what if being stuck isn’t the problem, but how we perceive it? Together, we can work to help you overcome those barriers that are preventing you from moving on and being your best self.