Altamonte Springs Therapists specializing in Cognitive Behavioral Therapy (CBT)

Julie Bouchie

Do you feel like the weight of your past is keeping you from moving forward? Perhaps a traumatic experience has left you feeling stuck, with memories and emotions that seem impossible to escape. Or maybe anxiety, depression, and constant overwhelm have become an everyday struggle. You don’t have to face this alone—healing is within reach. I’m here to support you on your journey toward wholeness, helping you process the pain, find relief, and regain a sense of empowerment and peace in your life.

Online Therapy

Amanda Bumgarner

Are you constantly thinking about what you could've done better in the past, or how to create a future that pleases your family, mentors, friends, and yourself? Maybe you lie awake at night distracting yourself with music, a podcast, or a video game so to not allow your brain to think. A little anxiety is totally normal but when it starts to overtake your thoughts and fog up your head at school and work, it's time to call and get some support. In a time full of decisions and pressure, I can help

Online Therapy

Margaret Keig

While I provide therapy to people from all walks of life, the goals I collaborate in developing with clients are mainly focused on: LGBTQ+ and their families, gender identity following the WPATH Standards of Care, grief and loss, relationship issues, sexuality, trauma, depression, anxiety, life transitions, addictions, HIV/AIDS, and spirituality. I work with adults, teens, couples, and families, including monogamous and polyamorous relationships, and alternative sexualities.

Online Therapy

Michelle Henny

I specialize in treating mature teens and adults with OCD and other anxiety-related issues. I work with parents of anxious children to help them learn how to support their kids and reduce their anxiety, as well as work with parents struggling with adult children who have become dependent (failure to launch). I also have extensive training and experience in Dialectical Behavior Therapy (DBT).

Online Therapy

Ornella Dickson

I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your mind.

Online Therapy

Melixa Carbonell

Do you feel stuck? Disconnected from yourself and everyone around you? Hiding from everything because it feels too exhausting to do anything more than basic functioning? Are you taking care of everyone else and neglecting yourself? Do you worry about EVERYTHING and question every choice you make or thought you have? Do you feel overwhelmed, wondering if you’re good enough, or if you’ll finally be seen and accepted for who you are? I see you. You are not alone.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Kristopher Thorpe

Most of my work focuses on working with folks in the LGBTQIA spectrum to heal trauma, improve relationships, explore sex and develop a sense of wellbeing. During our initial sessions we will explore your life, your issues, and your goals to build a collaborative way forward. Throughout our work we will look to build insight and shine a light on all of the pieces that make you, you.

Online Therapy

Maggie Englund

I offer telehealth counseling services to diverse client populations experiencing a host of challenges. One of the primary populations I treat is young adults experiencing difficulty with major life transitions, relationships, and future-planning concerns. Additionally, I have enjoyed my work treating couples, especially those with a history of substance abuse in one or more partners. I'm proud to offer an inclusive space for clients regardless of identity or background.

Online Therapy

Alan Zupka

I sincerely believe that everyone’s spirituality, race, culture, gender, and sexual orientation must be valued because all remain as vital components that compose who we are. I am dedicated to helping members of the LGBTQ community who struggle with depression, anxiety, coming out, life transitions, HIV diagnosis, relationships, and social factors. I have also dedicated my life to helping those who suffer from addiction issues, including alcohol, drugs, sex, and gambling.

Online Therapy

Nicole Iwule

If you struggle with self-doubt, self-criticism, poor body image, low motivation, excess anxiety, obsessive or intrusive thoughts, never feel good enough, or always put your needs last, go ahead and give me a call. I believe you have everything you need already inside of you to create the life of your dreams. I will help you unlock the fullness of this inner power. I’ll provide a casual, compassionate, non-judgmental space for you to do the profound work of healing.

Online Therapy

Jenna Watson

Life is tough and so are you. Maybe therapy seems like something you don't "need," but you want to move from surviving to thriving and know something needs to change. You want to feel better and get some relief but are not sure how to get there. Whether this is your first-time seeking therapy, or you have been before, it can be overwhelming to share your story with a new person. I offer a free 15-minute phone consultation so we can get to know each other and see if I am a good fit.

Online Therapy

Dr. Marcia Norman

My typical client is a high achieving person who has hit a bump in the road. Whether it is anxiety, sadness, lack of confidence, low self-esteem or a relationship that is no longer sparking joy, I can help. Psychological pain hurts - let's get it fixed!

Mariah Plociniak

You might be struggling with something concrete—a challenge in your relationships or a professional hurdle. You might be facing a big decision. Or you simply might know something feels off but are unable to place a finger on what is going on. No matter the issue, I am here to walk you through the process.

Online Therapy

Rebecca White

Do you always feel like you keep messing up? Keep making the same mistakes over and over again? Are wondering why you just can't get it right? I'm here to tell you you're not hopeless. You can do things differently to get what you want. But you can't keep doing the same thing and hope for things to change. Here's the truth: chances are you haven't learned the skills you need to have a fulfilling relationship where you feel heard and understood.

Online Therapy

Marc Campbell

I have worked with an array of concerns including depression, anxiety, multicultural issues, trauma, life transitions/stressors and LGBTQ+ related issues. As a multicultural counselor, I know that your story and identities have a huge role in how you navigate the world. If you are looking for some help heading in the right direction, then I can offer support.

Online Therapy

Kristen Weick

The populations I specialize in counseling include people who identify within the broad LGBTQIA+ spectrums of sexual orientation and/or gender identity, persons living with HIV, polyamorous folks & others in non-monogamous or open relationships, and kinky people. I work with clients working on anxiety, depression, trauma, self-esteem, life skills, communication skills, boundaries, assertive communication, mindfulness, relationship counseling, and life changes.

Online Therapy

Maria Puentes

My clients will benefit from my expertise and guidance to behave in their best interest My Clients will receive effective treatment interventions to heal trauma, experience emotional wellbeing, sobriety, increase social skills in autism, anger and stress regulation and a successful life I simplify how to transcend personal concerns or complex trauma from being an obstacle to integration and fulfillment

Online Therapy

Dr. Lara Davis

"Is this really it?, Is this all there is?" Sounds a little too familiar? Life is feeling chaotic, unfulfilling, or just blah. Some days it feels like you have it together, some days it feels like one wrong move and everything is going to fall apart. Anxiety, self-doubt, and depression are all holding you back. You and I can work together to build a life worth living. We aren't looking for unattainable perfection. It's knowing that you will prevail even when life gets tough.

Online Therapy