Megan Santiago
Licensed Professional Counselor Associate, RMHCI, EMDR TrainedMy ideal client is a teenager or woman struggling with anxiety, depression, relationship issues, ADHD, panic attacks, trauma or sleep issues.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I work with clients from all walks of life. Military, active and veterans, children starting at age 8, teenagers, young adults and adults. I am also LGBTQIA affirming. I have experience working with Autism Disorder, Depression, Anxiety and ADHD.
Take a quick survey to find therapists that match your needs.
At Dandelion, we work with clients struggling from anxiety, depression, PTSD, mood disorders, ADHD, and a variety of other presenting challenges. We have multiple clinicians specializing in a range of areas, working with individuals, families and couples. Your first session, we'll explore what brought you to therapy and then decide the most appropriate treatment method in collaboration with you, creating a tailored treatment plan to meet your desired outcomes.
Online Therapy
I work with clients experiencing stress, anxiety, and other challenges, whether in high-pressure, competitive environments or as part of their daily lives. I work to support individuals who face mental barriers, such as self-doubt, fear of failure, or challenges managing nerves/anxiety in a variety of situations. I guide clients in developing personalized strategies to stay calm under pressure, overcome mental hurdles, and to achieve their goals with greater clarity, focus, and ease.
Online Therapy
everyone is unique and special. I prefer spiritual open minded people who are ready to put the work into healing and growing. call me directly at 727-374-3092 to set up an appointment. if I don't pick up leave a voicemail with best times to return your call, and times you are available for an appointment which can be in person or virtual
I specialize in treating mature teens and adults with OCD and other anxiety-related issues. I work with parents of anxious children to help them learn how to support their kids and reduce their anxiety, as well as work with parents struggling with adult children who have become dependent (failure to launch). I also have extensive training and experience in Dialectical Behavior Therapy (DBT).
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your mind.
Online Therapy
Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable and powerless. As we know, we cannot avoid life’s hurts that leave us with feelings of pain, guilt, anger and shame; however, we can learn from these emotions. Emotions influence our thinking processes, which can impact how we see the world around us. I specialize in creating a safe space to explore these emotions.
Online Therapy
I have experience working with individuals that struggle with anxiety, depression, substance use and personality disorders. I have been able to assist my clients with identifying triggers to their symptoms and identify tools needed to manage their overall functioning.
Online Therapy
I sincerely believe that everyone’s spirituality, race, culture, gender, and sexual orientation must be valued because all remain as vital components that compose who we are. I am dedicated to helping members of the LGBTQ community who struggle with depression, anxiety, coming out, life transitions, HIV diagnosis, relationships, and social factors. I have also dedicated my life to helping those who suffer from addiction issues, including alcohol, drugs, sex, and gambling.
Online Therapy
Most of my work focuses on working with folks in the LGBTQIA spectrum to heal trauma, improve relationships, explore sex and develop a sense of wellbeing. During our initial sessions we will explore your life, your issues, and your goals to build a collaborative way forward. Throughout our work we will look to build insight and shine a light on all of the pieces that make you, you.
Online Therapy
Take a quick survey to find therapists that match your needs.
Welcome! As your online therapist, my aim is to provide a sanctuary where we address your concerns from a holistic perspective. I can help address depression, anxiety, bipolar disorder and relationship struggles.Embracing a trauma-informed approach, I acknowledge the experiences you've endured and can support your journey toward healing. I do best with people who like being asked deep questions and who are motivated to make changes. Ages 9+, teens and adults.
Online Therapy
I've worked with adolescents/teens, adults, and seniors. I've worked in school and community mental health settings. I specialize in anxiety, depression, grief, and trauma and my goal is to help clients find their inner peace.
Online Therapy
Are you an adult who hasn't fully gotten over how you were treated as a child? Do you struggle with anxiety or PTSD symptoms? Do you keep repeating the same negative relationship patterns or have negative beliefs about your worth? Are you overcome with sadness about the childhood you should have had? Have you experienced emotional neglect and/or feel that you weren't emotionally cared for as a child? If any of these resonate with you, I can help.
Online Therapy
Life is tough and so are you. Maybe therapy seems like something you don't "need," but you want to move from surviving to thriving and know something needs to change. You want to feel better and get some relief but are not sure how to get there. Whether this is your first-time seeking therapy, or you have been before, it can be overwhelming to share your story with a new person. I offer a free 15-minute phone consultation so we can get to know each other and see if I am a good fit.
Online Therapy
You’ve gone to therapy before, but nothing seems to stick. The things you’ve always done to cope aren’t working, but you can’t break free from those patterns no matter how hard you try. You have a hard time setting boundaries, advocating for yourself, and making the changes you want. You’re having memory issues and shutting down. You feel helpless, broken, and unacceptable. Your inner critic is loud and tough. You’re on edge all the time and exhausted. It's like you've been shattered to pieces.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you struggle with your sexual or gender identity? Do you find yourself searching for things outside yourself to fill the void? Sometimes this is food, alcohol, other addictive behaviors...Do you feel anxious or depressed for seemingly no reason? Do you feel like you are working hard just to survive and want so much to thrive yet aren't sure how to do that? With a little help, you can live your life free of past trauma, free of unhealthy habits while embracing your true self completely!
Online Therapy
Do you feel like you're at as standstill in your life? It can be so defeating to not know where to turn next to reach your life goals, how to experience more peace and contentment, or how to simply live your best life possible! I love helping individuals and couples discover tools, new mindsets and to assist in helping see more clearly the path ahead. Clients enjoy working with me who desire someone to process life transitions, feeling stuck, and finding your unique path.
Online Therapy
You know yourself better than anyone else – even if it doesn’t seem like it yet. I help my clients to discover (or rediscover) themselves in meaningful ways. The tools are sometimes out-of-the-box (maybe a tarot card will help you work through that difficult thought process or better understand that dysfunctional relationship), evidenced-based, and always collaborative. We’ll laugh. You’ll probably cry – but you’ll definitely feel better.
Online Therapy
Do you feel tense all the time and get stuck in the past? Do you have endless worries and feel overwhelmed by grief and loss? Are the painful memories and terrible thoughts weighing you down? Do you feel depressed and anxious much of the time? Do you feel unworthy and feel gripped by shame? I can help because I'm not afraid of your painful past and can show you the way forward. Counseling with me is a judgement-free zone. You are worth the work and deserve to feel better today!
Online Therapy