Caroline Beretta (She/Her)

Psychodrama is an action method, often used as psychotherapy, in which clients use spontaneous dramatization, role-playing, and dramatic self-presentation to investigate and gain insight into their lives. I use psychodrama with souldrama (http://www.souldrama.com/aboutsouldrama.html) to break patterns that are stopping you from fulfilling your lives.

Couples therapy attempts to improve romantic relationships and resolve interpersonal relationships,

Cognitive-Behavioral Therapy (CBT) is the cornerstone of evidence-based treatment to improve mental health outcomes. CBT has been demonstrated to be effective for the treatment of a variety of mental health problems

As a grief recovery specialist, I can help you develop ways and strategies to cope with your losses and grief, such as death, loss of a job, etc. In my sessions, we will discuss how to deal with emotions and feelings to help you find other avenues to deal with your loss and pain.

If you are depressed and it is affecting you negatively about the way you feel, think, and act, let me help you with those feelings of sadness so you can get back to the things you once loved.

Anxiety is a good and normal emotion, except when it starts to affect your life. We will work together to et your anxiety under control so you can continue with your life plans.