Colleen Makowsky

I help client improve relationships with partners, family members, co-workers, and friends.

I help clients resolve problems and gain coping skills to move through negative feelings.

I help clients overcome anxiety through coping and exposure techniques.

I help clients identify their strengths and find solutions.

I help clients identify distorted thinking and negative patterns that get in the way of wellness.

I help clients process life's circumstances to avoid feeling stuck. I help clients move through experiences and grow from them.

I help clients improve relationships: partners, family members, co-workers, friends.