Services
About My Clients
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults (10yr-40yr). I work with client who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills. I provide a person centred approach a
My Background and Approach
I provide a person centred approach and the following evidence based practices: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), EMDR, and Eco-systemic Structural Family therapy (ESFT). I love bringing in other elements such as art, movement, and writing into my practice to help everyone find a healthy way to express themselves.