Services
About My Clients
I specialize in working with adults who are dealing with trauma, addiction, and stress-related challenges. Many of my clients are veterans, first responders, or healthcare workers—people who take care of others but sometimes forget to take care of themselves. If you’re feeling burned out, stuck, or disconnected, you’re in the right place. We’ll work together to help you feel more grounded, connected, and in control again.
My Background and Approach
I have extensive experience working with diverse individuals in a variety of settings, including residential, outpatient, community-based programming and private practice. I utilize evidence-based approaches like Cognitive Processing Therapy (CPT), EMDR, Acceptance and Community Therapy (ACT), Dialectical Behavior Therapy ad to help you work through trauma, manage emotions, and build a more meaningful life. But therapy isn’t one-size-fits-all—together, we’ll figure out what works best for you
My Personal Beliefs and Interests
I'm a life-long advocate for mental health awareness, suicide prevention, and access to affordable, quality services for all individuals. I support therapy that feels natural —and that it’s okay to laugh, cry, and be completely yourself in the process. I believe that every person is full of infinite potential; with confidence and support, we all have the ability to build lives which are genuine and meaningful.