Services
About My Clients
My specialization is in families and children. I'm certified in Youth Mental Health First Aid. I am someone who sparks change in people's lives and relationships by supporting them by listening, exploring their history, and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about their life again.
My Background and Approach
I work with clients to help them change their thoughts, which changes how they feel and what they do in reaction to their ideas. We'll explore the root cause of behaviors and emotions. I empower clients with practical tools and knowledge, all while helping people feel safe and supported. Multiple therapy modalities are used based on the needs. These include Cognitive Behavioral, Solution Focused, Relational therapy, and Mindfulness.
My Personal Beliefs and Interests
Everyone can make positive steps at changing their thoughts and their lives.