Services
About My Clients
Being a human is not easy. We search for meaning, purpose, all while the world spins a web of uncertainty-making it difficult to feel safe- leaving us feeling anxious, hopeless, and confused. My goal as a therapist has always been to support my clients, both teenagers and adults, in looking at their lives, and their experiences, and encouraging them to find their meaning and purpose in all of the noise.
My Background and Approach
I specialize in providing clients a space to explore themselves, their varied identities and experiences. I utilize a behavioral and existential/humanistic approach to empower my clients to harness their intrinsic strengths so that they can feel in control. Additionally I have trained to provide clients diagnose with OCD specific, specialized, evidence based treatment (referred to as ERP,) to support them in overcoming and extinguishing their compulsions and rituals. Collaboratively we will approach our work together with an understanding that inside of you is the answer, and that our job is to uncover that answer. For young people and adults with ADHD I take a varied approach that is individualized to support them in overcoming rejection sensitivity that may be impacting their mental health, causing anxiety, and impacting relationships. I look forward to connecting with you and embarking on this work. It is exciting and scary and we can hold it all, together.