Services
About My Clients
I work with young adults and millennials who are tired of struggling with anxiety, depression, attachment, breakups and difficult family dynamics. If you feel as if you've lost a sense of connection to yourself, we'll work together to regain self-trust so that you can move confidently through life. My role is to assist in maximizing what is working and minimize what isn't while finding glimmers of joy along the way. Working with clients who are ready to step into their power is what I do best.
My Background and Approach
My background is rooted in Cognitive-Behavioral Therapy with elements of Emotionally-Focused and Attachment-Based Therapy. Each client will receive treatment that is tailored to them as therapy is not a one-size-fits-all. Prior to private practice I was a Primary Therapist and Program Director of an IOP/PHP mental health program focused on high acuity mood and anxiety disorders.