Barbara Beck (she/hers)

Intimate relationships that are not safe, trusting or respectful hijack your sense of feeling valued. Any compulsion, addiction, or dysfunction in the family, when the focus is on one member affects all. It may be a serious illness, a recent death, or a huge life stressor that creates upheaval and discord in the family. This can result in estrangement, bickering, loneliness, and isolation. Healing is available and often can help develop stronger bonds.

Narcissist dick or controlling, manipulative behaviors in others is not acceptable. Finding safety, security oh, and a place to fully express your feelings invaluable. I conduct ongoing support groups for like-minded people in toxic relationships with unpredictable partners.

Narcissistic, controlling, or manipulative behaviors in others are not acceptable. Finding safety, security, and a place to fully express your feelings is invaluable. I conduct ongoing support groups for like-minded people in toxic relationships with unpredictable partners. I utilize EMDR therapy and Accelerated Resolution Therapy to treat painful experiences and trauma. We don't like the word abuse, yet emotional manipulation and gaslighting are abusive. We may feel trapped in a loop.

It's hard to fault someone for being compassionate, caring or laughing. Too often, other spray or take advantage our kindness and giving spirit. Inadvertently would give away our power and then find life sometimes hopeless. Learn how to regain your sense of self respect, security and Independence. I utilize CBT therapy for when

It's hard to fault someone for being compassionate, caring or kind. Too often, other prey or take advantage our kindness and giving spirit. Inadvertently, we give away our power and then find life sometimes hopeless. Learn how to regain your sense of self- respect, security and independence. I utilize CBT therapy to rewire our brain changing our thoughts. Changing our thoughts changes how we think and feel best altering our actions.

It's hard to fault someone for being compassionate, caring or kind. Too often, other prey or take advantage our kindness and giving spirit. Inadvertently, we give away our power and then find life sometimes hopeless. Learn how to regain your sense of self- respect, security and independence. I utilize CBT therapy to rewire our brain changing our thoughts. Changing our thoughts changes how we feel, thus altering our actions. Using DBT, mindfulness practices and gaining self-confidence help us to

It's hard to fault someone for being compassionate, caring or kind. Sometimes, others prey or take advantage of our kindness and giving spirit. Unknowingly, we give away our power and feel helpless. Learn how to regain your sense of self-respect, security, and independence. I utilize CBT and EMDR therapy to rewire the brain. When we change our thoughts, it changes how we feel, thus altering our actions. You do not have to continue self-doubting and over-explaining yourself!

Painful experiences transfer from one relationship to the next when they are not healed. We don't want to take our issues on to our future relationships and have them suffer from OUR lack of treatment and healing. Addressing our fears, phobias, nightmares and past trauma allows us to live in the present and to have authentic healthy future relationships. I encourage clients to take the time to heal before allowing themselves to enter a new relationship.

When dysfunction and chaos characterize the atmosphere in the home everyone suffers. Children feel it is their fault the family is out of control and often try to meet their needs on their own, while other family members are preoccupied. Creating a safe space for our family and learning tools to set boundaries gives family members time to reduce their stress and tension. Therapy offers an opportunity to relearn and unlearn ways of relating that no longer serve us.

ART or Accelerated Resolution Therapy offers a way to reduce the effects of triggers and flashbacks caused by painful experiences. The process can improve your confidence by interrupting behaviors that no longer serve you in a few sessions. Our faulty thinking patterns and irrational fears are addressed by getting at the root of the issue, not just treating the symptoms. ART is frequently used to treat depression, anxiety, trauma and other issues.