Services
About My Clients
Are you feeling stuck with your ruminating thoughts, frequently beating yourself up or being overwhelmed with life's demand? Have you been feeling alone and thinking no one can understand you? I am here to help you restore your capacity to heal, grow and thrive and become a person who you truly are. Therapy may sound daunting, but together we can create a space to practice emotional regulation and/or change your old patterns to live life fully.
My Background and Approach
I earned my master's degree in counseling from New York University. My specialty areas are anxiety, panic, depression, insomnia, PTSD and attachment trauma.I work with adults and young adults (18+) in individual psychotherapy. My therapy style is collaborative and experiential, and is informed by a healing-oriented, emotion-focused, attachment-based psychotherapy model called AEDP™ psychotherapy. I am a certified AEDP therapist and supervisor.
My Personal Beliefs and Interests
I welcome your curiosity and courage to take a new step and believe that we can build our therapeutic space together where you see & feel yourself fully. I am licensed in New York, New Mexico, Florida and Vermont.