Services
About My Clients
You may be seeking support for feelings of overwhelm and anxiety, or a sense of disconnection from yourself and others. Perhaps your are working to heal from a high your emotions, relationships, and sexuality. Whatever reason you are bravely reaching out, there is hope! I desire to provide a safe and confidential space for your story to be heard and honored.
My Background and Approach
I work with teens and adults using a trauma-informed approach that builds internal harmony, increases calm, and builds compassion within. Each of us contains many parts inside, each holding stories, beliefs, needs, and at times, trauma. As an IFS Level 1 trained clinician, I partner with you to befriend your parts, offer them witness, and help them heal.
My Personal Beliefs and Interests
Life can be distressing, painful, and overwhelming, but you need not go through it alone. I believe the connection and care found in counseling and your courage to bravely face your own stories create a powerful healing container. If you are looking for a therapeutic experience that goes beyond worksheets and coping skills, please reach out!