Services
About My Clients
Navigating life’s challenges can be overwhelming, whether struggling with the weight of depression, grip of anxiety, or aftermath of trauma, you don’t have to face it alone. Maybe you’re feeling lost, disconnected, or stuck in patterns that no longer serve you. Whatever brings you here, I’m glad you found this space. With extensive experience working with adolescents/ adults in acute crisis, dual diagnoses, and navigating complex life transitions, I specialize in person centered approach to heal
My Background and Approach
With extensive experience in crisis intervention, inpatient and outpatient therapy, and case management, I specialize in working with adol/ adults facing anxiety, depression, trauma, life transitions, and severe mental illness. I take a person-centered, trauma-informed approach, integrating Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based interventions to support clients' unique needs. I understand firsthand the complexities of mental health, both professionally and personally, and deeply committed to advocacy and providing compassionate, individualized care. I strive to create a safe and supportive space where clients feel empowered to explore their experiences, build resilience, and achieve meaningful growth. Whether in-person or through telehealth, I aim to provide guidance, support, and practical tools that foster healing and growth.
My Personal Beliefs and Interests
I believe in the resilience of the human spirit and the power of connection in healing. Having both personal and professional experience with the impact of severe mental illness, I understand the challenges individuals and families face when navigating the mental health system. These experiences have shaped my deep commitment to advocacy and providing compassionate, individualized care. In effort to connect as a clinician I share my experiences in mental health struggles to offer hope and lead a path to navigate you through. Everyone struggles to mental health, regardless of cultural restraints, stigmas, religious beliefs or socioeconomic status, I believe every human should invest in ways to grow. If you're unsure of where to start or apprehensive about change, and everything you've tried has been ineffective, I challenge you to try something different and together we can find growth.