Services
About My Clients
My ideal clients are individuals aged 16 and up who are navigating the complex aftermath of their experiences. They may be grappling with feelings of shame, confusion, and isolation stemming from trauma or mental health challenges.
My Background and Approach
In our sessions, I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Mindfulness, and Sandtray Therapy. These modalities allow us to collaboratively address your unique concerns, helping you to develop practical tools to manage anxiety and depression while also fostering a deeper understanding of yourself.
My Personal Beliefs and Interests
Bisexual Allied Gay Allied HIV / AIDS Allied Intersex Allied Lesbian Allied Non-Binary AlliedQueer Allied Racial Justice Allied Sex Worker Allied Single Mother Transgender Allied