Services
About My Clients
I work with adults of all kinds and love a new challenge. I specialize in working with people who have experienced trauma, anxiety, and depression, but ultimately have worked with a wide variety of different people. I am holistic and open to alternative lifestyles so am open to people with these approaches to their own health and wellness as well.
My Background and Approach
During the past decade I have worked in various avenues, including ongoing trauma therapy, crisis response and supervising other clinicians. I am trained in trauma-informed modalities such as Internal Family Systems, EMDR, Brainspotting as well as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and am Polyvagal informed. I love incorporating expressive arts, somatically based interventions, spirituality, wellness and even astrology into my work. Psychedelic integration therapy is of interest to me as well. I am a lifelong learner and believe there is no “one-stop shop” for healing. Therefore, it is important for me to meet you where you are at to determine what you align with to heal and grow. I believe anyone willing to seek therapy has employed the courage to look inside and outside of themselves, to learn and grow, which is already a step in the right direction. My job is to help foster this growth and help nurture your relationship to yourself along the way!
My Personal Beliefs and Interests
I believe we all have autonomy and deserve the personal freedom to explore what is healing for us in the ways we choose. I fully believe everyone can work towards healing which ultimately transforms our relationship to ourselves so that we can continue to show up for ourselves in the ways we need, which can be a daily practice. For me, this has come in the form of personal experience as well as working with others.