Services
About My Clients
Together we will help you crush body image hang-ups, call a truce with food, deepen connections with your loved ones, learn to set boundaries, and feel empowered to take up space! Kindly visit thetherapyhub.org to explore further details about my practice and services offered. If interested in working together, please complete the Work With Me form. I feel absolutely stoked and ready to rock this journey with you!
My Background and Approach
I’m an LGBTQ+ affirming, body-size inclusive, Health at Every Size® aligned therapist. It is my goal to create an environment that is, in equal measure, both light-hearted and able to hold deep pain. I am your ally and your hype person, ready to help you find your peace! I integrate narrative and humanistic therapies to help you explore and reshape your personal stories, fostering a deeper understanding of yourself and your relationships. My style is warm, kind, and often infused with humor. By acknowledging and sharing your life experiences in a safe space (cozy as a cat in a sunbeam safe), you can reduce feelings of shame and isolation (undo aloneness), leading to a greater sense of belonging & connectedness.
My Personal Beliefs and Interests
I believe in the magic of storytelling and the inherent worth of every human! I believe that all bodies deserve to feel safe in the world, you are not a problem to be fixed or reduced, and food freedom is possible. I believe that everyone deserves to feel safe and appreciated in their relationships. I whole heartedly believe in the transformative power of human connection and empathy.